Our story tonight is called Sunday Reset and it’s a story about a day set aside to plan for a good week ahead. It’s also about sheets hung on the line, drying in the last warm rays of the autumn, a record spinning on the turntable and a changed outlook after advice from a friend.

Our story tonight is called Sunday Reset and it’s a story about a day set aside to plan for a good week ahead. It’s also about sheets hung on the line, drying in the last warm rays of the autumn, a record spinning on the turntable and a changed outlook after advice from a friend.

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Nothing much happens: bedtime stories to help you sleep

Our story tonight is called Sunday Reset and it’s a story about a day set aside to plan for a good week ahead. It’s also about sheets hung on the line, drying in the last warm rays of the autumn, a record spinning on the turntable and a changed outlook after advice from a friend.
https://linktr.ee/nothingmuchhappens

Sunday Reset

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3d71e71d-69fc-48ab-a3c8-b00000f70e30/transcript

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