Our story tonight is called Shooting Stars and it’s a story about a wish made in the quiet of the new year. It’s also about shaking off the chill of winter, a soft towel fresh from the laundry, and the deep peace of being at home with yourself.

Our story tonight is called Shooting Stars and it’s a story about a wish made in the quiet of the new year. It’s also about shaking off the chill of winter, a soft towel fresh from the laundry, and the deep peace of being at home with yourself.

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Nothing much happens: bedtime stories to help you sleep

Our story tonight is called Shooting Stars and it’s a story about a wish made in the quiet of the new year. It’s also about shaking off the chill of winter, a soft towel fresh from the laundry and the deep peace of being at home with yourself. 
https://linktr.ee/nothingmuchhappens

Shooting Stars

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/df4b4bf2-437a-4882-b1ae-b00000f70da4/transcript

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