Our story tonight is called Plates and Bowls, and it’s a story about keeping a promise to yourself after the bustle of the holidays has settled down. It’s also about a quiet, clean environment that brings some ease, coffee cups, and spoon rests, smooth porcelain, and hand-painted ceramics, and finding ways to celebrate the every day.

We give to a different charity each week, and this week, we are giving to Make a Wish Foundation. They create life-changing wishes for children.

Order your own NMH weighted pillow now!

Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below nothingmuchhappens.com/premium-subscription. 

Listen to our sister show, Stories from the Village of Nothing Much, on your favorite podcast app.

Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. 

Relax and unwind with the Nothing Much Happens Wind-Down Box! Save over $100 on Kathryn's hand-selected favorites, designed to help you slow down and embrace tranquility.

Our story tonight is called Plates and Bowls, and it&rsquo;s a story about keeping a promise to yourself after the bustle of the holidays has settled down. It&rsquo;s also about a quiet, clean environment that brings some ease, coffee cups, and spoon rests, smooth porcelain, and hand-painted ceramics, and finding ways to celebrate the every day.
We give to a different charity each week, and this week, we are giving to <a href="https://wish.org">Make a Wish Foundation</a>. They create life-changing wishes for children.
<a href="https://shop.nothingmuchhappens.com/products/weighted-pillows">Order your own NMH weighted pillow now!</a><a href="https://shop.nothingmuchhappens.com"> </a>
Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below <a href="https://www.nothingmuchhappens.com/premium-subscription">nothingmuchhappens.com/premium-subscription</a>.&nbsp;
Listen to our sister show, <a href="/stories-from-the-village">Stories from the Village of Nothing Much</a>, on your favorite podcast app.
Join us tomorrow morning for a meditation at&nbsp;<a href="https://www.nothingmuchhappens.com/first-this">nothingmuchhappens.com/first-this</a>.&nbsp;
Relax and unwind with the Nothing <a href="https://shop.nothingmuchhappens.com/products/wind-down-box">Much Happens Wind-Down Box</a>! Save over $100 on Kathryn's hand-selected favorites, designed to help you slow down and embrace tranquility.

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you&rsquo;ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Nothing much happens: bedtime stories to help you sleep

 In Season 14, Episode 61 of Nothing Much Happens, "Plates and Bowls," find peace in a quiet, clean environment and celebrate the everyday with smooth porcelain, hand-painted ceramics, and the promise of self-care. This episode also supports the Make a Wish Foundation, creating life-changing wishes for children.

Plates and Bowls

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/07097964-ec7e-4b3f-9e14-b24b013139e5/transcript

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