Originally Aired: November 27th, 2023 (Season 12, Episode 35)

Our story tonight is called Winter Evening Yoga, and it’s a story about stepping into a safe, soothing space after a long day. It’s also about bolsters and blankets, love notes sent to yourself, low lights and soft music, and feeling completely at ease.

Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or via our website.

Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.

Join us tomorrow morning for a meditation at www.firstthispodcast.com.

Unwind like never before with the Nothing Much Happens Wind-Down Box—a curated selection of Kathryn’s favorite relaxation essentials! Save over $100 on this dreamy collection from top wellness partners. Indulge in a tranquil night’s sleep with everything you need for the perfect bedtime ritual.

Originally Aired: November 27th, 2023 (Season 12, Episode 35)
Our story tonight is called Winter Evening Yoga, and it’s a story about stepping into a safe, soothing space after a long day. It’s also about bolsters and blankets, love notes sent to yourself, low lights and soft music, and feeling completely at ease.
Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or via <a href="http://nothingmuchhappens.com/premium-subscription">our website.</a>
Listen to our new show, <a href="http://nothingmuchhappens.com/stories-from-the-village%C3%82%C2%A0">Stories from the Village of Nothing Much</a>, on your favorite podcast app.
Join us tomorrow morning for a meditation at <a href="http://www.firstthispodcast.com/">www.firstthispodcast.com</a>.
Unwind like never before with the <a href="https://shop.nothingmuchhappens.com/products/wind-down-box">Nothing Much Happens Wind-Down Box</a>—a curated selection of Kathryn’s favorite relaxation essentials! Save over $100 on this dreamy collection from top wellness partners. Indulge in a tranquil night’s sleep with everything you need for the perfect bedtime ritual.

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Nothing much happens: bedtime stories to help you sleep

In Winter Evening Yoga, ease into a calming tale of cozy spaces, soft music, and gentle self-care. Originally aired November 27, 2023, this episode invites you to relax and find peace at the end of a long day.

Winter Evening Yoga (Encore)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0d365c91-dbbf-4376-857e-b219011e1a26/transcript

Our story tonight is called Crumb meets Santa, and it’s a story about a trip into town on a December afternoon. It’s also about a chew toy in a red suit and hat, jingle bells on a collar, being surrounded by your family at the holidays whether furry or otherwise and letting the joy of another fill your heart.


We give to a different charity each week and this week we are giving to the MS Society. Mine is a family touched by MS and I’m grateful for the work they do. Their mission is to cure MS while empowering people affected by MS to live their best lives. nationalmssociety.org 


Order your own NMH weighted pillow now! shop.nothingmuchhappens.com

 

 Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and
early episodes of Stories from the Village of Nothing Much! Search for NMH Premium
channel on Apple podcast or follow the link below
nothingmuchhappens.com/premium-subscription 


Listen to our new show Stories from the Village of Nothing Much on your favorite
podcast app. nothingmuchhappens.com/stories-from-the-village 


Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this 


•Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:
• Eversio Wellness: Chill Now
• Vellabox: Lavender Silk Candle
• Alice Mushrooms Nightcap
• Nutrachamps Tart Cherry Gummies
• A Brighter Year Mini Coloring Book
• NuStrips Sleep Strips
• Woolzies Lavender Roll-On

Our story tonight is called Crumb meets Santa, and it&rsquo;s a story about a trip into town on a December afternoon. It&rsquo;s also about a chew toy in a red suit and hat, jingle bells on a collar, being surrounded by your family at the holidays whether furry or otherwise and letting the joy of another fill your heart.
 We give to a different charity each week and this week we are giving to the MS Society. Mine is a family touched by MS and I&rsquo;m grateful for the work they do. Their mission is to cure MS while empowering people affected by MS to live their best lives. <a href="https://www.nationalmssociety.org">nationalmssociety.org</a>&nbsp;
 Order your own NMH weighted pillow now! <a href="https://shop.nothingmuchhappens.com/products/weighted-pillows">shop.nothingmuchhappens.com</a>
&nbsp;
&nbsp;Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below <a href="https://www.nothingmuchhappens.com/premium-subscription">nothingmuchhappens.com/premium-subscription</a>&nbsp;
 Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. <a href="https://www.nothingmuchhappens.com/stories-from-the-village">nothingmuchhappens.com/stories-from-the-village</a>&nbsp;
 Join us tomorrow morning for a meditation at&nbsp;<a href="https://www.nothingmuchhappens.com/first-this">nothingmuchhappens.com/first-this</a>&nbsp;
 &bull;Save over $100 on Kathryn&rsquo;s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: &bull; Eversio Wellness: Chill Now &bull; Vellabox: Lavender Silk Candle &bull; Alice Mushrooms Nightcap &bull; Nutrachamps Tart Cherry Gummies &bull; A Brighter Year Mini Coloring Book &bull; NuStrips Sleep Strips &bull; Woolzies Lavender Roll-On

Crumb Meets Santa

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/038ee887-52b0-4a57-bf54-b24a0000c4e4/transcript

Originally Aired: December 19th, 2022 (Season 10, Episode 29)

Our story tonight is called Comfort and Joy, and it’s a story about adding light to the dark evenings of winter. It’s also about bringing back a sweet neighborhood tradition, a Rowen tree laced with lights, and a paper chain to count down the days. 

Preorder your own NMH weighted pillow now!

Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription

Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village

Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. 

Save over $100 on the Nothing Much Happens Wind-Down Box, featuring Kathryn’s favorite relaxation essentials from top wellness brands, including calming supplements, a lavender candle, sleep aids, and more for the perfect bedtime ritual.

Originally Aired: December 19th, 2022 (Season 10, Episode 29)
Our story tonight is called Comfort and Joy, and it’s a story about adding light to the dark evenings of winter. It’s also about bringing back a sweet neighborhood tradition, a Rowen tree laced with lights, and a paper chain to count down the days. 
<a href="https://shop.nothingmuchhappens.com/products/weighted-pillows">Preorder your own NMH weighted pillow now!</a>
Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: <a href="https://www.nothingmuchhappens.com/premium-subscription">nothingmuchhappens.com/premium-subscription</a> 
Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. <a href="https://www.nothingmuchhappens.com/stories-from-the-village">nothingmuchhappens.com/stories-from-the-village</a>
Join us tomorrow morning for a meditation at <a href="https://www.nothingmuchhappens.com/first-this">nothingmuchhappens.com/first-this</a>. 
Save over $100 on the <a href="https://shop.nothingmuchhappens.com/products/wind-down-box">Nothing Much Happens Wind-Down Box</a>, featuring Kathryn’s favorite relaxation essentials from top wellness brands, including calming supplements, a lavender candle, sleep aids, and more for the perfect bedtime ritual.

Experience Comfort and Joy, a tale about brightening dark winter evenings with sweet traditions, a glowing Rowen tree, and a paper chain countdown. A story to bring warmth and light to the season.

Comfort & Joy (Encore)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/48add704-9918-4af6-934c-b22e01747b73/transcript

Our stories tonight have been picked by the team that makes Nothing Much…Happen. They are stories of snowfall and candy canes, train sets and tree farms, cats and cows, and card games. From all of us, we wish you sweet dreams.

Nothing Merch Happens! Now available.

Lindsey ~ Website Designer & Upkeep

Order your own NMH weighted pillow now!

Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription 

Listen to our daytime show, Stories from the Village of Nothing Much, on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village

Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. 

Save over $100 on the Nothing Much Happens Wind-Down Box, featuring Kathryn’s favorite relaxation essentials from top wellness brands, including calming supplements, a lavender candle, sleep aids, and more for the perfect bedtime ritual.

Our stories tonight have been picked by the team that makes Nothing Much&hellip;Happen. They are stories of snowfall and candy canes, train sets and tree farms, cats and cows, and card games. From all of us, we wish you sweet dreams.
<a href="https://shop.nothingmuchhappens.com/collections/merch">Nothing Merch Happens!</a> Now available.
<a href="https://hellopixeldesign.com/">Lindsey ~ Website Designer &amp; Upkeep</a>
<a href="https://shop.nothingmuchhappens.com/products/weighted-pillows">Order your own NMH weighted pillow now!</a>
Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: <a href="https://www.nothingmuchhappens.com/premium-subscription">nothingmuchhappens.com/premium-subscription</a>&nbsp;
Listen to our daytime show, Stories from the Village of Nothing Much, on your favorite podcast app. <a href="https://www.nothingmuchhappens.com/stories-from-the-village">nothingmuchhappens.com/stories-from-the-village</a>
Join us tomorrow morning for a meditation at <a href="https://www.nothingmuchhappens.com/first-this">nothingmuchhappens.com/first-this</a>.&nbsp;
Save over $100 on the <a href="https://shop.nothingmuchhappens.com/products/wind-down-box">Nothing Much Happens Wind-Down Box</a>, featuring Kathryn&rsquo;s favorite relaxation essentials from top wellness brands, including calming supplements, a lavender candle, sleep aids, and more for the perfect bedtime ritual.

Celebrate the season with Merry Much Happens, a collection of holiday tales featuring snowfall, candy canes, train sets, tree farms, and cozy moments with cats and cows. Sweet dreams from all of us to you.

Merry Much Happens

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1d0f0ff7-dc45-4692-90b5-b23401329c62/transcript

Winter Evening Yoga (Encore)

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Nothing much happens: bedtime stories to help you sleep

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