Our story tonight is called The Secret Stair, and it’s a story about a costume party on Halloween night at the Inn. It’s also about the bonfire down by the lake, a whiskered face at the window, a mystery waiting in the library and a reminder of what is sacred and worth your attention and what is not.

We give to a different charity each week, and this week, we are giving to Greater Good on the ground in Florida and North Carolina, delivering emergency relief in the devastating aftermath of Hurricanes Helene and Milton. Learn more in our show notes.

Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link below nothingmuchhappens.com/premium-subscription.

 Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. 

 Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this.

Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:


Eversio Wellness: Chill Now


Vellabox: Lavender Silk Candle


Alice Mushrooms Nightcap


Nutrachamps Tart Cherry Gummies


A Brighter Year Mini Coloring Book


NuStrips Sleep Strips


Woolzies Lavender Roll-On

Our story tonight is called The Secret Stair, and it’s a story about a costume party on Halloween night at the Inn. It’s also about the bonfire down by the lake, a whiskered face at the window, a mystery waiting in the library and a reminder of what is sacred and worth your attention and what is not.
We give to a different charity each week, and this week, we are giving to <a href="https://greatergood.org/ ">Greater Good</a> on the ground in Florida and North Carolina, delivering emergency relief in the devastating aftermath of Hurricanes Helene and Milton. Learn more in our show notes.
Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link below <a href="http://www.nothingmuchhappens.com/premium-subscription">nothingmuchhappens.com/premium-subscription</a>.
 Listen to our new show, <a href="https://nothingmuchhappens.com/stories-from-the-village">Stories from the Village of Nothing Much</a>, on your favorite podcast app. <a href="https://www.nothingmuchhappens.com/stories-from-the-village"> </a>
 Join us tomorrow morning for a meditation at <a href="http://www.nothingmuchhappens.com/first-this">nothingmuchhappens.com/first-this</a>.
Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:
<ul data-rte-list="default">
<li>
Eversio Wellness: Chill Now
</li>
<li>
Vellabox: Lavender Silk Candle
</li>
<li>
Alice Mushrooms Nightcap
</li>
<li>
Nutrachamps Tart Cherry Gummies
</li>
<li>
A Brighter Year Mini Coloring Book
</li>
<li>
NuStrips Sleep Strips
</li>
<li>
Woolzies Lavender Roll-On
</li>
</ul>

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Nothing much happens: bedtime stories to help you sleep

Our story tonight is called The Secret Stair, and it’s a story about a costume party on Halloween night at the Inn. It’s also about the bonfire down by the lake, a whiskered face at the window, a mystery waiting in the library and a reminder of what is sacred and worth your attention and what is not.

The Secret Stair

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/140bcb73-8444-4265-9838-b20b012c39c2/transcript

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