Our story tonight is called Lightning Bugs at Oxbow Lake, and it’s a story about an evening spent on soft pine needle paths beside the water. It’s also about cattails and crested herons, the changing paths of rivers, a small voice reminding you that you can, and the spell of a good night’s sleep.

We give to a different charity each week, and this week, we are giving to the Marine Mammal Center. The center's mission is to advance global marine conservation through rescue and rehabilitation, research, and education. 

Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple podcasts or follow the link below: nothingmuchhappens.com/premium-subscription.

Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.

Join us tomorrow morning for a meditation at firstthispodcast.com.

Our story tonight is called Lightning Bugs at Oxbow Lake, and it’s a story about an evening spent on soft pine needle paths beside the water. It’s also about cattails and crested herons, the changing paths of rivers, a small voice reminding you that you can, and the spell of a good night’s sleep.
We give to a different charity each week, and this week, we are giving to the <a href="marinemammalcenter.org">Marine Mammal Center</a>. The center's mission is to advance global marine conservation through rescue and rehabilitation, research, and education. 
Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple podcasts or follow the link below: <a href="https://www.nothingmuchhappens.com/premium-subscription">nothingmuchhappens.com/premium-subscription.</a>
Listen to our new show, <a href="nothingmuchhappens.com/stories-from-the-village">Stories from the Village of Nothing Much</a>, on your favorite podcast app.
Join us tomorrow morning for a meditation at <a href="https://nothing-much-happens.squarespace.com/stories/firstthispodcast.com">firstthispodcast.com</a><a href="https://cms.megaphone.fm/organizations/88b50b64-fb9f-11e7-bd58-1743cd86ef27/podcasts/71d5a1c4-a12d-11eb-8e85-7fb1ed68891f/episodes/aa9f4be6-3279-11ef-9c9e-8fa6516a7c85/www.nothingmuchhappens.com/first-this">.</a>

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Nothing much happens: bedtime stories to help you sleep

Lightning Bugs at Oxbow Lake

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/001a2aa1-314f-4634-9d27-b1a301245fd1/transcript

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