Our story tonight is called Light a Candle and it’s a story about reminding each other about the light that lasts through the long nights of winter. It’s also about a busy kitchen full of family, cinnamon and walnuts, and a memory of something shared that felt very special.
So get cozy and ready to sleep.

Buy the book

Get beautiful NMH merch

Get autographed copies

Get our ad-free and bonus episodes

Our story tonight is called Light a Candle and it’s a story about reminding each other about the light that lasts through the long nights of winter. It’s also about a busy kitchen full of family, cinnamon and walnuts, and a memory of something shared that felt very special. So get cozy and ready to sleep.
<a href="https://www.nothingmuchhappens.com/book-store">Buy the book</a>
<a href="https://www.podswag.com/collections/nothing-much-happens">Get beautiful NMH merch</a>
<a href="https://www.nothingmuchhappens.com/book-store/autographed">Get autographed copies</a>
<a href="https://www.nothingmuchhappens.com/premium-subscription">Get our ad-free and bonus episodes</a>

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Nothing much happens: bedtime stories to help you sleep

Our story tonight is called Light a Candle and it’s a story about reminding each other about the light that lasts through the long nights of winter. It’s also about a busy kitchen full of family, cinnamon and walnuts, and a memory of something shared that felt very special.
So get cozy and ready to sleep.
Buy the book:http://hyperurl.co/NothingMuchHappens
Get beautiful NMH merch: https://www.podswag.com/collections/nothing-much-happens
Get an autographed copies: https://www.nothingmuchhappens.com/nmh-stuff 
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

Light a Candle

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/094ee8da-afa1-4c37-8567-b00000f959a5/transcript

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