Originally Aired: July 28th, 2019 (Season 4 Episode 1)

Our story tonight is called “A Letter in an Envelope” and it’s a story about the everyday magic of messages sent between friends. It’s also about peanut butter spread on toast, a favorite spot on the back porch, and a lifelong habit of saving stories.

So get cozy and ready to sleep.

Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:
Eversio Wellness: Chill Now
Vellabox: Lavender Silk Candle
Alice Mushrooms: Nightcap
NutraChamps: Tart Cherry Gummies
A Brighter Year: Mini Coloring Book
NuStrips: Sleep Strips
Woolzies: Lavender Roll-On.




Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcast or follow the link below nothingmuchhappens.com/premium-subscription. 

Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. 

Join us tomorrow morning for a meditation at firstthispodcast.com.

Originally Aired: July 28th, 2019 (Season 4 Episode 1)
Our story tonight is called “A Letter in an Envelope” and it’s a story about the everyday magic of messages sent between friends. It’s also about peanut butter spread on toast, a favorite spot on the back porch, and a lifelong habit of saving stories.
So get cozy and ready to sleep.
Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:
<ul>
<li>Eversio Wellness: Chill Now</li>
<li>Vellabox: Lavender Silk Candle</li>
<li>Alice Mushrooms: Nightcap</li>
<li>NutraChamps: Tart Cherry Gummies</li>
<li>A Brighter Year: Mini Coloring Book</li>
<li>NuStrips: Sleep Strips</li>
<li>Woolzies: Lavender Roll-On.
 
</li>
</ul>
Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcast or follow the link below <a href="https://www.nothingmuchhappens.com/premium-subscription">nothingmuchhappens.com/premium-subscription</a>. 
Listen to our new show, <a href="http://nothingmuchhappens.com/stories-from-the-village%C3%82%C2%A0">Stories from the Village of Nothing Much</a>, on your favorite podcast app. 
Join us tomorrow morning for a meditation at <a href="http://firstthispodcast.com">firstthispodcast.com</a>.

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Nothing much happens: bedtime stories to help you sleep

A Letter In An Envelope (Encore)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fe585c00-f681-4e91-b34a-b18c010c8dca/transcript

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