Bec and Zoe talk about the monotony of the weekly grind cooking.

How food can make memorable moments, but when you don’t have the time to spare to be elaborate, it’s easy to fall into the trap of pumping out quick, yet, nutritionless meals.

Sarah Pound has changed that with her online account Wholesomebysarah, by reimagining what is quick and easy, but still delicious and filled with nutrition!

Sarah talks about her love of food, the journey her career in the food and events industry has taken her on to date, and how she ended up collating all her experience to become a relatable, achievable, yet aspirational online foodie and Head Nutritionist of 28 By Sam Wood.



RESOURCES / LINKS:

Sarah’s Website https://www.wholesomebysarah.com.au/ 

Wholesome By Sarah’s E-Books of Recipes https://www.wholesomebysarah.com.au/ebooks 

Sarah’s Top Tip Articles: Start the New Year Right – 10 Ways to reduce food wastage! https://www.wholesomebysarah.com.au/blog/start-the-new-year-off-right-10-ways-to-reduce-foodwastenbsp 

9 Tips on How to make weeknight dinners easier https://www.wholesomebysarah.com.au/blog/9-tips-of-how-to-make-weeknight-dinners-easier-1 

12 Ways to help your child eat more veggies https://www.wholesomebysarah.com.au/blog/12-ways-to-help-your-child-eat-more-veggies 

A Parents guide to picky eaters https://www.wholesomebysarah.com.au/blog/a-parents-guide-to-picky-eaters 

Sarah’s 5 Minute Breakfast (that’s Zoe’s favourite quick fix dinner!) https://www.wholesomebysarah.com.au/blog/5-minute-breakfast

For more tips from Sarah, check out our website!

SHOW CREDITS:

Rebecca Bull – Creator / Executive Producer / Co-Host

Zoe Weir – Co-Creator / Co – Host

Sophie Jackson – Producer 

Social Media – Naughty Nancy Social Media Agency

Website / Brand Design – Foster Creative

Video Editor – Luke Morgan

Bec and Zoe talk about the monotony of the weekly grind cooking.
How food can make memorable moments, but when you don’t have the time to spare to be elaborate, it’s easy to fall into the trap of pumping out quick, yet, nutritionless meals.
Sarah Pound has changed that with her online account Wholesomebysarah, by reimagining what is quick and easy, but still delicious and filled with nutrition!
Sarah talks about her love of food, the journey her career in the food and events industry has taken her on to date, and how she ended up collating all her experience to become a relatable, achievable, yet aspirational online foodie and Head Nutritionist of 28 By Sam Wood.
 
RESOURCES / LINKS:
Sarah’s Website <a href="https://www.wholesomebysarah.com.au/">https://www.wholesomebysarah.com.au/ </a>
Wholesome By Sarah’s E-Books of Recipes <a href="https://www.wholesomebysarah.com.au/ebooks">https://www.wholesomebysarah.com.au/ebooks </a>
Sarah’s Top Tip Articles: Start the New Year Right – 10 Ways to reduce food wastage! <a href="https://www.wholesomebysarah.com.au/blog/start-the-new-year-off-right-10-ways-to-reduce-foodwastenbsp">https://www.wholesomebysarah.com.au/blog/start-the-new-year-off-right-10-ways-to-reduce-foodwastenbsp </a>
9 Tips on How to make weeknight dinners easier <a href="https://www.wholesomebysarah.com.au/blog/9-tips-of-how-to-make-weeknight-dinners-easier-1">https://www.wholesomebysarah.com.au/blog/9-tips-of-how-to-make-weeknight-dinners-easier-1 </a>
12 Ways to help your child eat more veggies <a href="https://www.wholesomebysarah.com.au/blog/12-ways-to-help-your-child-eat-more-veggies">https://www.wholesomebysarah.com.au/blog/12-ways-to-help-your-child-eat-more-veggies </a>
A Parents guide to picky eaters <a href="https://www.wholesomebysarah.com.au/blog/a-parents-guide-to-picky-eaters">https://www.wholesomebysarah.com.au/blog/a-parents-guide-to-picky-eaters </a>
Sarah’s 5 Minute Breakfast (that’s Zoe’s favourite quick fix dinner!) <a href="https://www.wholesomebysarah.com.au/blog/5-minute-breakfast">https://www.wholesomebysarah.com.au/blog/5-minute-breakfast</a>
For more tips from Sarah, check out our website!
SHOW CREDITS:
Rebecca Bull – Creator / Executive Producer / Co-Host
Zoe Weir – Co-Creator / Co – Host
Sophie Jackson – Producer 
Social Media – Naughty Nancy Social Media Agency
Website / Brand Design – Foster Creative
Video Editor – Luke Morgan

An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman.

Utilising advice from those that know, and navigating what it is to be, not super, but a woman.  

An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman.
Utilising advice from those that know, and navigating what it is to be, not super, but a woman.

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