Kendra Aarhus: How to Take Yourself and Your Business Seriously

Today’s episode my long-time business partner and friend Kendra Aarhus joins me to spill all the tea on how we built a partnership on nothing more than a common passion for helping women, a willingness to make mistakes, and lot of humor. Tune in as we discuss how we navigated tough conversations, w…

Kristina Kremer: You Don't Have to Change Yourself to be a Leader

How many times have you tried to cram yourself into someone else’s description of a leader? This week Kristina Kremer is discussing how she learned to trust herself and her qualifications to show up as a high performer in a male dominated industry. Tune in as Kristina and I discuss how she overcame…

Alyx Coble-Frakes: Periods, Privacy, and the Right to Choose

In this episode, Alyx shares the story of her experience having an abortion and how sharing her journey with room full of women inspired a life-long pursuit of inspiring others to learn from and work with their bodies on a hormonal level. Listen in as Alyx and I discuss why she chose to have an abo…

Alyx Coble-Frakes: Making Waves with The Agenda.

We’re kicking of the season with a replay of a conversation that’s worth repeating. I’m sitting down with my friend Alyx Coble Frakes to discuss the importance of understanding how our bodies and brains work together on a cellular level to make decisions. We’re getting down and nerdy about hormones…

Welcome to Season 2

I’m back with more stories, inspiration, and big ideas for the challengers, rebels, and change-makers who need to get out of their own way and share their ideas with the world. In this episode I’m sharing a sneak peek of what to expect this season and maybe a little inspiration to share your story …

NJPF Ep 12 - Jill Wilkins

Jill joined the Cedar Rapids Downtown District in 2007 to lead the newly established Downtown Farmers’ Market. In her 10 years as the Events Planner for the Downtown District and then Cedar Rapids Metro Economic Alliance, she grew the market from 50 to over 200 vendors, created Market After Dark, a…

NJPF Ep 11 - Amanda Rae Campbell

Amanda Rae Campbell built a rapidly successful business - literally - from the ground up! She is a fitness and lifestyle consultant and owner of Tire Trained. She is empowering women daily to take charge of and step into their power.  We talk about where she came from - Meal prep - and where she h…

NJPF Ep 10 - Brianna Smallwood

Briana is a woman of Faith, the wife to an entrepreneur, and the mother of two phenomenal girls, ages 3 and 10. In her corporate world she is a respectfully courageous leader serving as the Support Operations Manager at a Unicorn Ed-tech company with presence in over 90% of K-12 schools in the US. …

NJPF Ep9 - Samantha Holmes

Sam is a certified life coach and her background has consisted of empowering individuals and corporations for over 12 years as a Trainer. She models leaders across many facets of life personally & professionally. She has recovered and reclaimed her own bold and honest future post co-dependency and …

NJPF Ep8 - Kendra Aarhus

Kendra defines herself as an over caffeinated, hyper-focused, odd breaker, a dream chaser and a proud Slytherin. She grew up in and still lives in rural Iowa where life is honest and humble, and standing out as a influencer isn't exactly normal. She would not describe myself as normal; in the best …