Today on the podcast.

• 2:30 - MTV history.
• 10 - The Humble Yum Yum & previous work.
• 12.30 - Diet education falling short.
• 13.50 - Swapping out and taking charge.
• 18.50 - Teaching content.
• 20.40 - Garden to table and Humble Yum Yum in the community.
• 28.30 - Base foods & foods you shouldn't eat.
• 36.20 - Hypnotism for sugar.
• 40 - Losing weight.
• 42.30 - Eat Well For Less show + tips.

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