In this episode of Not Fine, Thanks, I'm speaking to Eshwar, and Parthavee, two young working professionals in their early thirties about their experience with burnout, and more importantly, what they do it overcome it.

Later in the episode, I also speak with Dr. Kamna Chhibber, Head of the department of mental health and behavioral sciences at Fortis Healthcare, Delhi. She routinely works with burnout professionals and shares her insights on the issue.

Tune in!

In this episode of <a href="https://www.thequint.com/podcast/not-fine-thanks-mental-health-podcast-series-teaser">Not Fine, Thanks,</a> I'm speaking to Eshwar, and Parthavee, two young working professionals in their early thirties about their experience with burnout, and more importantly, what they do it overcome it.
Later in the episode, I also speak with Dr. Kamna Chhibber, Head of the department of mental health and behavioral sciences at Fortis Healthcare, Delhi. She routinely works with burnout professionals and shares her insights on the issue.
Tune in!

How often have you wanted to say this when someone asks you – 'How are you?' Well, let's talk about it. In The Quint's new podcast series, host and health reporter Anoushka speaks with friends, strangers, and other young professionals about everyday mental health – the things that many of us are experiencing, and often even introspecting and figuring out for ourselves, but don't always talk about in so many words. Think career anxiety, burnout, generational trauma, eco-anxiety, body image issues, and more. Basically, everything that makes you want to say – (I'm) Not fine, thanks!

How often have you wanted to say this when someone asks you – 'How are you?' Well, let's talk about it. In The Quint's new podcast series, host and health reporter Anoushka speaks with friends, strangers, and other young professionals about everyday mental health – the things that many of us are experiencing, and often even introspecting and figuring out for ourselves, but don't always talk about in so many words. Think career anxiety, burnout, generational trauma, eco-anxiety, body image issues, and more. Basically, everything that makes you want to say – (I'm) Not fine, thanks!

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