Not AloneNot Alone

Overcoming grief: How my community helped me

View descriptionShare

Not Alone

When it comes to mental health, we all have our own unique stories to tell. But no matter what we are going through, there are other people experienci 
27 clip(s)
Loading playlist

At 20, Sandi lost her brother to suicide. In 2018, her long-term marriage broke down, and she found herself living alone. Slowly, Sandi’s friendships began to deteriorate, and she was eventually hospitalised with major depression.

Moving into a retirement village at a relatively early age, Sandi realised how important spending time with others was for her mental health and wellbeing. Sandi’s story is about overcoming grief and understanding the power of connection with others.

This episode of Not Alone was produced by Nick Budicin and narrated by Thomas Russell. Sound design by Jan Wong. Our theme song is Friends with Feelings, written and performed by Alice Skye, and produced by CAAMA music.

You can access resources related to this episode, including support information at bb.org.au/overcoming-grief.

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. Not Alone

    27 clip(s)

Not Alone

When it comes to mental health, we all have our own unique stories to tell. But no matter what we ar 
Social links
Follow podcast
Recent clips
Browse 27 clip(s)