#WellnessWednesday| Diets come and diets go. One of the most popular today is “intermittent fasting” in which, as the name suggests, the idea is to limit one’s food intake to certain time windows. But does it work?

Guest :Reabetjoe Mokoko, Registered dietician

#WellnessWednesday| Diets come and diets go. One of the most popular today is &ldquo;intermittent fasting&rdquo; in which, as the name suggests, the idea is to limit one&rsquo;s food intake to certain time windows. But does it work?
Guest :Reabetjoe Mokoko, Registered dietician

#TheBigBreakfast Show

Monday - Friday | 06h00  - 09h00am

Host: Dj Sbu 

Co Host: Nathi Ndamase

Sports Desk: Lelo Mzaca

Producer: Dineo Motaung
Technical Producer: Thabo Modisane

Monday - Friday | 06h00  - 09h00am
Host: Dj Sbu 
Co Host: Nathi Ndamase
Sports Desk: Lelo Mzaca
Producer: Dineo Motaung Technical Producer: Thabo Modisane

Reabetjoe Mokoko, Registered dietician

#TheBigMix Soulscene 03/04/26

Big Guest

Sammy Fever Host of The Weekend Special (6-9am) with cohost Sechaba Gqheba and
Philasande Sixaba.

Big Guest
Sammy Fever&nbsp;Host of The Weekend Special (6-9am) with cohost Sechaba Gqheba and Philasande Sixaba.

#Radio2000NewLineUp Sammy Fever ( Weekend Special 6-9am Host)

The Big Mix 

DJ Masilo is a South African DJ known for delivering high-energy sets that blend popular local sounds with crowd-pleasing classics. With a strong feel for the dancefloor, DJ Masilo focuses on creating memorable experiences at parties, club nights, and lifestyle events. Their style is driven by rhythm,
connection with the audience, and a commitment to keeping the vibe alive from start to finish.

The Big Mix&nbsp;
DJ Masilo is a South African DJ known for delivering high-energy sets that&nbsp;blend popular local sounds with crowd-pleasing classics. With a strong feel&nbsp;for the dancefloor, DJ Masilo focuses on creating memorable experiences at&nbsp;parties, club nights, and lifestyle events. Their style is driven by rhythm, connection with the audience, and a commitment to keeping the vibe alive&nbsp;from start to finish.

Reabetjoe Mokoko, Registered dietician

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#TheBigBreakfast Show

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