Although we think of ADHD as being a mostly male condition, it is just as prevalent in females. However, the diagnosis rates tell a different story - females are less than half as likely to be identified as having this neurological condition. Women tend to be better at suppressing and internalising their emotions.  

But things like Rejection Sensitivity Disorder, intolerance to boredom, poor executive function and time blindness are very real, and they can significantly impact an individual’s quality of life.  

In this episode, we look at ways we can work with the ADHD brain - rather than against it - by identifying the many strengths of ADHD. And Sonia chats to broadcaster Hayley Holt about her experience as a late-diagnosed ADHDer.  

Guests:
Dr. Sarah Watson Totally Psyched  

Hayley Holt
David Coghill AADPA
Rich Rowley Brain Badge
Alex Campbell  

Resources: ADHD NZ