A diagnosis of ADHD, autism or dyslexia is merely an indication that your brain works in a different - and exciting - way.

So why are the rates of co-occurring anxiety and depression so high for neurodivergent people?  

In this episode, Sonia talks to 16-year-old Emily Martin, who has ADHD, dyslexia and dyscalculia.  Emily suffered from intense anxiety and low self-esteem throughout her primary school years.

Therapist Jane Kjersten explains the specific type of trauma that can come from feeling ‘lesser than’, and suggests ways to heal from the emotional pain.

Guests: 
Emily and Jo Martin
Jane Kjersten Jane Kjersten Therapist

Instagram - No Such Thing as Normal Podcast

A diagnosis of ADHD, autism or dyslexia is merely an indication that your brain works in a different - and exciting - way.
So why are the rates of co-occurring anxiety and depression so high for neurodivergent people?  
In this episode, Sonia talks to 16-year-old Emily Martin, who has ADHD, dyslexia and dyscalculia.  Emily suffered from intense anxiety and low self-esteem throughout her primary school years.
Therapist Jane Kjersten explains the specific type of trauma that can come from feeling ‘lesser than’, and suggests ways to heal from the emotional pain.
Guests: Emily and Jo Martin Jane Kjersten <a href="http://janekjersten.co.nz">Jane Kjersten Therapist</a> 
<a href="https://www.instagram.com/nosuchthingasnormalpodcast?igsh=MWRkMGppNm1hY292dg%3D%3D">Instagram - No Such Thing as Normal Podcast</a>

At least 20% of New Zealanders are believed to be neurodivergent, but there is very little awareness, understanding and support for people with conditions such as ADHD, Autism and Dyslexia.

Sonia Gray has a neurodivergent daughter and is an ADHDer herself. In this 10-part series she’ll talk to dozens of experts and people with a lived-experience of neurodiversity to better understand how we can support and celebrate those whose brains are wired differently.

No Such Thing as Normal is brought to you by NZ Herald and Team Uniform, with support from NZ on Air and launches June 10th. New episodes are available every Saturday.

At least 20% of New Zealanders are believed to be neurodivergent, but there is very little awareness, understanding and support for people with conditions such as ADHD, Autism and Dyslexia.
Sonia Gray has a neurodivergent daughter and is an ADHDer herself. In this 10-part series she’ll talk to dozens of experts and people with a lived-experience of neurodiversity to better understand how we can support and celebrate those whose brains are wired differently.
No Such Thing as Normal is brought to you by NZ Herald and Team Uniform, with support from NZ on Air and launches June 10th. New episodes are available every Saturday.

No Such Thing as Normal

Episode 22: The Spiral of Shame

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/608234cf-dfc4-4a8b-b053-b2140048deaf/transcript

We all know what Tourette’s is - or we think we do.  But this is a condition that is largely misunderstood and routinely misrepresented. Only around 10% of those with Tourette’s syndrome have the ‘swearing tic’ - coprolalia.  But the other vocal and motor tics can be just as debilitating.

In this episode, Sonia speaks to Tiktok sensation, Leighton Clarke - aka Uncle Tics. He now embraces his Tourette’s and encourages others to do the same.

We also hear from Fyfe, a bubbly and creative 10-year-old. Her mother Amanda describes Fyfe’s journey - from the occasional tic, to a diagnosis of Tourette’s syndrome.

And clinical psychologist, Hilary Mack, talks about the connection between Tourette’s Syndrome, Obsessive Compulsive Disorder and ADHD.

Guests:
Leighton Clarke (Uncle Tics) Tiktok
Fyfe and Amanda
Hilary Mack Hilary Mack Psychology

Resources: Tourette’s Association of NZ

Instagram - No Such Thing as Normal Podcast

We all know what Tourette’s is - or we think we do.  But this is a condition that is largely misunderstood and routinely misrepresented. Only around 10% of those with Tourette’s syndrome have the ‘swearing tic’ - coprolalia.  But the other vocal and motor tics can be just as debilitating.
In this episode, Sonia speaks to Tiktok sensation, Leighton Clarke - aka Uncle Tics. He now embraces his Tourette’s and encourages others to do the same.
We also hear from Fyfe, a bubbly and creative 10-year-old. Her mother Amanda describes Fyfe’s journey - from the occasional tic, to a diagnosis of Tourette’s syndrome.
And clinical psychologist, Hilary Mack, talks about the connection between Tourette’s Syndrome, Obsessive Compulsive Disorder and ADHD.
Guests: Leighton Clarke (Uncle Tics) <a href="https://url.au.m.mimecastprotect.com/s/lOY6CVAGgpuv1ELxUGfEHEhpca?domain=tiktok.com">Tiktok</a> Fyfe and Amanda Hilary Mack <a href="https://url.au.m.mimecastprotect.com/s/41W1CWLJkOFkvQg5UxhKHo5Srg?domain=hilarymack.com">Hilary Mack Psychology</a>
Resources: <a href="https://url.au.m.mimecastprotect.com/s/6ZbxCXLKmxFJ3gyXUDixHWdcDs?domain=tourettes.org.nz">Tourette’s Association of NZ</a>
<a href="https://url.au.m.mimecastprotect.com/s/pWvQCYWLopi8PvJLtVsAHxctn6?domain=instagram.com">Instagram - No Such Thing as Normal Podcast</a>

Episode 23: The mystery of Tourette’s syndrome

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/fe3784c0-a0f8-4993-a778-b21b00df8b0d/transcript

Dyspraxia (or Developmental Coordination Disorder) is more than just a difficulty tying shoelaces or riding a bike.  It impacts almost every aspect of life, and the effort to carry out basic tasks can be exhausting.

Sonia talks to Bayley Garnham, a 24 year old Personal Trainer, who has dyspraxia and dysgraphia. Dyspraxic kids often give up on sports early, but Bayley wants to change that.  He believes these kids need a different approach to learning sports.

And Sensory Integration Practitioner, Elen Nathan, explains what dyspraxia/DCD is - and what’s going on inside the minds of those with this ‘hidden’ condition.

Guests:
Bayley Garnham bayley garnham – personal trainer
Elen Nathan The Playful Place

Instagram - No Such Thing as Normal Podcast

Resources:  Dyspraxia NZ

Dyspraxia (or Developmental Coordination Disorder) is more than just a difficulty tying shoelaces or riding a bike.  It impacts almost every aspect of life, and the effort to carry out basic tasks can be exhausting.
Sonia talks to Bayley Garnham, a 24 year old Personal Trainer, who has dyspraxia and dysgraphia. Dyspraxic kids often give up on sports early, but Bayley wants to change that.  He believes these kids need a different approach to learning sports.
And Sensory Integration Practitioner, Elen Nathan, explains what dyspraxia/DCD is - and what’s going on inside the minds of those with this ‘hidden’ condition.
Guests: Bayley Garnham <a href="https://bayleygarnham.co.nz/">bayley garnham – personal trainer</a> Elen Nathan <a href="https://theplayfulplace.co.nz/">The Playful Place</a>
<a href="https://www.instagram.com/nosuchthingasnormalpodcast?igsh=MWRkMGppNm1hY292dg%3D%3D">Instagram - No Such Thing as Normal Podcast</a>
Resources:  <a href="https://dyspraxia.org.nz/">Dyspraxia NZ</a>

Episode 21: What is Dyspraxia?

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/950fe625-8e08-4023-bcd5-b20d0059fbad/transcript

The parents of kids with neurodifferences face multiple challenges. But while navigating a broken system is exhausting, the constant scrutiny of your parenting can be worse.

In this episode, Sonia talks to TVNZ’s 1News at 6 presenter, Melissa Stokes and Newstalk ZB Host, Francesca Rudkin about advocating for their children.

And researcher Willow Sainsbury, explains why the go-to suggestion of ‘parenting courses’ can be so distressing for parents.

Guests:
Melissa Stokes
Francesca Rudkin
Willow Sainsbury Research Study on Parent's Experiences
Instagram - No Such Thing as Normal Podcast

Resources:
Online Every Day with ADHD Parenting Evening Course
Programmes Archive - Autism NZ

The parents of kids with neurodifferences face multiple challenges. But while navigating a broken system is exhausting, the constant scrutiny of your parenting can be worse.
In this episode, Sonia talks to TVNZ’s 1News at 6 presenter, Melissa Stokes and Newstalk ZB Host, Francesca Rudkin about advocating for their children.
And researcher Willow Sainsbury, explains why the go-to suggestion of ‘parenting courses’ can be so distressing for parents.
Guests: Melissa Stokes Francesca Rudkin Willow Sainsbury <a href="https://www.tandfonline.com/doi/epdf/10.1080/20473869.2023.2166197?src=getftr">Research Study on Parent's Experiences</a> <a href="https://www.instagram.com/nosuchthingasnormalpodcast?igsh=MWRkMGppNm1hY292dg%3D%3D">Instagram - No Such Thing as Normal Podcast</a>
Resources: <a href="https://www.adhd.org.nz/online-every-day-with-adhd-parenting-evening-course.html">Online Every Day with ADHD Parenting Evening Course</a> <a href="https://autismnz.org.nz/programmes/?_programmes_category=family-whanau">Programmes Archive - Autism NZ</a>

Episode 20: The Shaming and Blaming of Parents

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/33a56b95-988e-4c9f-bc94-b206006b3b90/transcript

Episode 22: The Spiral of Shame

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