In this episode of the #NoShortcutscuts podcast, we delve into a conversation with Dr. Anant Joshi, a leading Indian surgeon and a pioneer in Arthroscopy & Sports Medicine. As the founder of SportsMed, a renowned center specializing in orthopedic and sports medicine, Dr. Joshi brings over 30 years of expertise to the table. Dr. Joshi, a renowned surgeon with a national and international presence, has served as a medical consultant to various sports bodies. Beyond his professional achievements, he's an avid sportsman himself, often cycling to work. In this engaging chat, we explore his cycling journey, uncover valuable advice, and learn about his remarkable cycling expeditions. Sit back and enjoy this insightful episode!

 

Chapter Markers-
00:00 - Promo 01:16 - Intro on Arthroscopic Surgery 
02:51 - Procedures implemented on patients who come with athletic injuries 
05:01 - How Dr. Anant Joshi fixed Nigel's knee pain 
06:19 - Sports that influenced Dr. Anant Joshi's life 
08:36 - Impact on Body- Racquet Sports vs Cycling 
09:51 - How Dr. Anant Joshi got into cycling 
12:48 - How Tour Of Nilgiris changed Dr. Anant's perspective into cycling 
15:13 - Dr. Anant Joshi's experience with bikepacking 
17:04 - Training requirement to ride on the Himalayas 
19:32 - Interlude 19:54 - Prepping for the next adventure 
21:12 - How training for bikepacking looks like 
23:10 - How to get the most out of indoor cycle training 
26:32 - Why bikefit is necessary? 
30:34 - How cycling helps in avoiding injuries 
35:03 - Message for today's youth 
36:12 - Is stretching really required? 
38:21 - Next on the bucket list 
40:31 - Dr. Anant's #NOSHORTCUTS philosophy 
43:25 - Outro

In this episode of the #NoShortcutscuts podcast, we delve into a conversation with Dr. Anant Joshi, a leading Indian surgeon and a pioneer in Arthroscopy &amp; Sports Medicine. As the founder of SportsMed, a renowned center specializing in orthopedic and sports medicine, Dr. Joshi brings over 30 years of expertise to the table. Dr. Joshi, a renowned surgeon with a national and international presence, has served as a medical consultant to various sports bodies. Beyond his professional achievements, he's an avid sportsman himself, often cycling to work. In this engaging chat, we explore his cycling journey, uncover valuable advice, and learn about his remarkable cycling expeditions. Sit back and enjoy this insightful episode!
&nbsp;
Chapter Markers- 00:00 - Promo 01:16 - Intro on Arthroscopic Surgery&nbsp; 02:51 - Procedures implemented on patients who come with athletic injuries 05:01 - How Dr. Anant Joshi fixed Nigel's knee pain 06:19 - Sports that influenced Dr. Anant Joshi's life 08:36 - Impact on Body- Racquet Sports vs Cycling 09:51 - How Dr. Anant Joshi got into cycling 12:48 - How Tour Of Nilgiris changed Dr. Anant's perspective into cycling 15:13 - Dr. Anant Joshi's experience with bikepacking 17:04 - Training requirement to ride on the Himalayas 19:32 - Interlude 19:54 - Prepping for the next adventure 21:12 - How training for bikepacking looks like 23:10 - How to get the most out of indoor cycle training 26:32 - Why bikefit is necessary? 30:34 - How cycling helps in avoiding injuries 35:03 - Message for today's youth 36:12 - Is stretching really required? 38:21 - Next on the bucket list 40:31 - Dr. Anant's #NOSHORTCUTS philosophy 43:25 - Outro

Welcome to No Shortcuts, the official podcast of Scott Sports India!
Join athletes, entrepreneurs, and trailblazers from various fields as they share their unfiltered journeys to the top.  

Our bikes have fueled adventure seekers and elite athletes alike, helping them push boundaries on-road and off-road. Through grit, perseverance, and a “No Shortcuts” mindset, they've reached new heights in both performance and life.  

Tune in for inspiring stories that will motivate you to take on challenges and conquer your own path to success.

Welcome to No Shortcuts, the official podcast of Scott Sports India! Join athletes, entrepreneurs, and trailblazers from various fields as they share their unfiltered journeys to the top.  
Our bikes have fueled adventure seekers and elite athletes alike, helping them push boundaries on-road and off-road. Through grit, perseverance, and a “No Shortcuts” mindset, they've reached new heights in both performance and life.  
Tune in for inspiring stories that will motivate you to take on challenges and conquer your own path to success.