As the co-host of the Seven Network’s morning TV show Sunrise, millions of Australians wake up with Kochie every day.

He informs people, challenges people, and sometimes pisses people off. Sometimes I am one of those people.



14 years ago Kochie joined Sunrise. Since then he’s grown a successful finance business with his wife Libby, had two different co-hosts, and become the Chairman of the Port Adelaide Football club.

Today, it's Kochie with a rare insight into his co-hosts, what makes the best breakfast TV, and when he will know it's time for a sleep in. 

Your host is Mia Freedman

Thanks to David Koch

This podcast was researched by Elissa Ratliff

Produced by Monique Bowley

For the Mamamia Podcast Network

As the co-host of the Seven Network’s morning TV show Sunrise, millions of Australians wake up with Kochie every day.
He informs people, challenges people, and sometimes pisses people off. Sometimes I am one of those people.
 
14 years ago Kochie joined Sunrise. Since then he’s grown a successful finance business with his wife Libby, had two different co-hosts, and become the Chairman of the Port Adelaide Football club.
Today, it's Kochie with a rare insight into his co-hosts, what makes the best breakfast TV, and when he will know it's time for a sleep in. 
Your host is <a href="http://www.twitter.com/miafreedman">Mia Freedman</a>
Thanks to <a href="http://www.twitter.com/kochie_online">David Koch</a>
This podcast was researched by <a href="https://twitter.com/elissaratliff">Elissa Ratliff</a>
Produced by <a href="http://www.twitter.com/moniquebowley">Monique Bowley</a>
For the <a href="http://www.facebook.com/mamamiaoutloud">Mamamia Podcast Network</a>

Riveting stories. Fascinating lives. Australia’s #1 interview podcast, with Kate Langbroek.

Riveting stories. Fascinating lives. Australia&rsquo;s #1 interview podcast, with Kate Langbroek.

No Filter

As the co-host of the Seven Network’s morning TV show Sunrise, millions of Australians wake up with Kochie every day.
He informs people, challenges people, and sometimes pisses people off. Sometimes I am one of those people.
 
14 years...

David Koch

When Michelle Burgess’ young son Leo became unwell while their family was on holiday in Tasmania, it initially seemed like a virus — something that would pass with rest and time. But within days, Leo lost the ability to move his body, was transferred between hospitals across two states, and was eventually placed into an induced coma while doctors tried to understand what was happening.

Leo was later diagnosed with GFAP astrocytopathy — an extremely rare autoimmune neurological condition that causes inflammation in the brain and spinal cord. What followed was months in hospital, intensive treatment, and the beginning of a recovery that is still ongoing.

In this deeply personal conversation, Michelle takes Kate Langbroek inside the terrifying early days of Leo’s illness — from the moment she realised something was wrong, to the long weeks spent sitting beside his hospital bed in intensive care, unsure whether he would survive. She shares what it means to advocate for your child when there are no clear answers, how she coped with fear and exhaustion, and the extraordinary resilience Leo showed as he slowly began to recover.

It’s an experience Kate understands in a profoundly personal way. When her eldest son was a child, he was diagnosed with leukaemia — an illness he survived — and she recognises the unique fear that comes when a parent is forced to watch their child fight for their life.

This episode is about motherhood, uncertainty, and the kind of love that refuses to give up — even when the future is impossible to imagine.

Michelle and Leo are sharing their story in support of the Starlight Super Swim which aims to raise $4.3 million to bring happiness to more than 110,000 sick kids in hospital. You can donate via superswim.au/NoFilter

If you find yourself needing to talk to someone after listening to this episode please call Lifeline on 13 11 14.

CREDITS:

Guest: Michelle Burgess

Host: Kate Langbroek

Group Executive Producer: Naima Brown

Executive Producer: Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

When Michelle Burgess&rsquo; young son Leo became unwell while their family was on holiday in Tasmania, it initially seemed like a virus &mdash; something that would pass with rest and time. But within days, Leo lost the ability to move his body, was transferred between hospitals across two states, and was eventually placed into an induced coma while doctors tried to understand what was happening.
Leo was later diagnosed with GFAP astrocytopathy &mdash; an extremely rare autoimmune neurological condition that causes inflammation in the brain and spinal cord. What followed was months in hospital, intensive treatment, and the beginning of a recovery that is still ongoing.
In this deeply personal conversation, Michelle takes Kate Langbroek inside the terrifying early days of Leo&rsquo;s illness &mdash; from the moment she realised something was wrong, to the long weeks spent sitting beside his hospital bed in intensive care, unsure whether he would survive. She shares what it means to advocate for your child when there are no clear answers, how she coped with fear and exhaustion, and the extraordinary resilience Leo showed as he slowly began to recover.
It&rsquo;s an experience Kate understands in a profoundly personal way. When her eldest son was a child, he was diagnosed with leukaemia &mdash; an illness he survived &mdash; and she recognises the unique fear that comes when a parent is forced to watch their child fight for their life.
This episode is about motherhood, uncertainty, and the kind of love that refuses to give up &mdash; even when the future is impossible to imagine.
Michelle and Leo are sharing their story in support of the Starlight Super Swim which aims to raise $4.3 million to bring happiness to more than 110,000 sick kids in hospital. You can donate via&nbsp;<a href="https://superswim.au/NoFilter" data-saferedirecturl="https://www.google.com/url?q=https://superswim.au/NoFilter&amp;source=gmail&amp;ust=1771030690748000&amp;usg=AOvVaw0NAJfRjQVdlmyGFzq6p1wp">superswim.au/NoFilter</a>
If you find yourself needing to talk to someone after listening to this episode please call Lifeline on 13 11 14.
CREDITS:
Guest: Michelle Burgess
Host:<a href="https://www.instagram.com/katelangbroek/?hl=en"> Kate Langbroek</a>
Group Executive Producer:<a href="https://www.instagram.com/naima_brown_official/"> Naima Brown</a>
Executive Producer:<a href="https://www.instagram.com/breeplayer/?hl=en"> Bree Player</a>
Audio Producer: Jacob Round
Video Producer: Josh Green
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Michelle Slept by Her Son’s ICU Bedside for Most of Last Year

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/87eceb73-2d85-4aa8-9652-b3f0001d3160/transcript

What is life really like inside one of the most famous in American pop culture?

In this episode of No Filter, Kate Langbroek sits down with Faith Ward, an Australian–New Zealand dancer who went from thinking an unexpected message was a scam to becoming a Dallas Cowboys Cheerleaders.

Faith takes us behind the uniform to talk candidly about what it actually takes to make it — and stay — inside the world’s most recognisable cheer squad. From the brutal audition process and constant scrutiny, to discipline, image control, and the realities of pay, Faith shares what the public rarely sees.

We talk ponytails, pressure, pay rises, and perfection — the details that reveal how much is demanded of the women who wear the uniform, and what it costs to belong to such a powerful global brand.

This is a behind-the-curtain conversation about ambition, sacrifice, identity and what happens when the glamour meets the reality.

CREDITS:

Guest: Faith Ward

Host: Kate Langbroek

Group Executive Producer: Naima Brown

Executive Producer: Bree Player

Additional Production: Coco Lavigne

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

What is life really like inside one of the most famous in American pop culture?
In this episode of No Filter, Kate Langbroek sits down with Faith Ward, an Australian&ndash;New Zealand dancer who went from thinking an unexpected message was a scam to becoming a Dallas Cowboys Cheerleaders.
Faith takes us behind the uniform to talk candidly about what it actually takes to make it &mdash; and stay &mdash; inside the world&rsquo;s most recognisable cheer squad. From the brutal audition process and constant scrutiny, to discipline, image control, and the realities of pay, Faith shares what the public rarely sees.
We talk ponytails, pressure, pay rises, and perfection &mdash; the details that reveal how much is demanded of the women who wear the uniform, and what it costs to belong to such a powerful global brand.
This is a behind-the-curtain conversation about ambition, sacrifice, identity and what happens when the glamour meets the reality.
CREDITS:
Guest: <a href="https://www.instagram.com/flexi_faith/?hl=en">Faith Ward</a>
Host:<a href="https://www.instagram.com/katelangbroek/?hl=en"> Kate Langbroek</a>
Group Executive Producer:<a href="https://www.instagram.com/naima_brown_official/"> Naima Brown</a>
Executive Producer:<a href="https://www.instagram.com/breeplayer/?hl=en"> Bree Player</a>
Additional Production: Coco Lavigne Audio Producer: Jacob Round
Video Producer: Josh Green
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Payrises & Ponytails: Inside Faith Ward’s Life as a Dallas Cowboys Cheerleader

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/cff33c18-ab42-4f01-a01a-b3e70185ccd1/transcript

For more than a decade, Kate Seselja lived a double life.

Outwardly, she was a well-spoken suburban mum raising six children. Privately, she was trapped in a devastating poker machine addiction that would cost her more than $500,000, push her family into overwhelming debt, and bring her to the brink of suicide.

In this deeply confronting episode, Kate takes us back to the years when gambling consumed her life — the highs of winning, the crushing shame of losing, the secrecy, and the relentless hope that the next spin would fix everything. She reflects on how poker machines are designed to hijack the brain, why addiction thrives in silence, and how stigma keeps people trapped for far too long.

Kate also speaks candidly about her rock-bottom moment while pregnant with her sixth child, what stopped her from ending her life, and the long road to recovery that followed. Now an advocate and founder of The Hope Project, she dedicates her life to helping others understand gambling harm as a public health issue and not a personal failure.

This episode is a powerful reminder that gambling addiction doesn’t look the way we expect it to and that it can happen to anyone.

If this episode brings up anything for you, support is available. You can contact Lifeline on 13 11 14.

Kate Seselja, along with at GHLEE (Gambling Harm Lived Experience Experts) are calling for each state and territory to enforce loss limits on poker machines of $100 per day, $500 per month, and $5000 per year. This simple act will literally save lives. You can find out more information and sign their petition here.

CREDITS:

Guest: Kate Seselja

Host: Kate Langbroek

Group Executive Producer: Naima Brown

Executive Producer: Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

For more than a decade, Kate Seselja lived a double life.
Outwardly, she was a well-spoken suburban mum raising six children. Privately, she was trapped in a devastating poker machine addiction that would cost her more than $500,000, push her family into overwhelming debt, and bring her to the brink of suicide.
In this deeply confronting episode, Kate takes us back to the years when gambling consumed her life &mdash; the highs of winning, the crushing shame of losing, the secrecy, and the relentless hope that the next spin would fix everything. She reflects on how poker machines are designed to hijack the brain, why addiction thrives in silence, and how stigma keeps people trapped for far too long.
Kate also speaks candidly about her rock-bottom moment while pregnant with her sixth child, what stopped her from ending her life, and the long road to recovery that followed. Now an advocate and founder of The Hope Project, she dedicates her life to helping others understand gambling harm as a public health issue and not a personal failure.
This episode is a powerful reminder that gambling addiction doesn&rsquo;t look the way we expect it to and that it can happen to anyone.
If this episode brings up anything for you, support is available. You can contact Lifeline on 13 11 14.
Kate Seselja, along with at GHLEE (Gambling Harm Lived Experience Experts) are calling for each state and territory to enforce loss limits on poker machines of $100 per day, $500 per month, and $5000 per year. This simple act will literally save lives. You can find out more information and sign their petition <a href="https://www.change.org/p/losslimitsnotlostlives-enforce-loss-limits-on-all-australian-poker-machines">here</a>.
CREDITS:
Guest: <a href="https://www.instagram.com/the.hope.project/?hl=en">Kate Seselja</a>
Host:<a href="https://www.instagram.com/katelangbroek/?hl=en"> Kate Langbroek</a>
Group Executive Producer:<a href="https://www.instagram.com/naima_brown_official/"> Naima Brown</a>
Executive Producer:<a href="https://www.instagram.com/breeplayer/?hl=en"> Bree Player</a>
Audio Producer: Jacob Round
Video Producer: Josh Green
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

The Suburban Mum Who Lost $500,000 to Poker Machines

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/84599e29-a296-4046-9ce2-b3e1005f0d14/transcript

David Koch

In 1 playlist(s)

No Filter

Social links

Follow podcast

Recent clips