In our last episode, we discussed how as humans, we use our senses and neurology to construct an internal version of an external reality. We also said that by definition each of these “internal representations” or “maps” are different and unique. 

As humans, there’s a lot of information available to us in the external environment moment to moment. So much that it’s physically impossible for our senses to take all this information in, and because we cannot process the sheer volume of information available, we go through a process of selecting the information we do take in and the information that we filter out. 

In this episode, we’re going to look in more detail at how this actually works as we explore how we construct our internal representation of the world and the process of filtering information.

Listen to the podcast to learn more.

Show Notes and Blog

NLP Matters Podcast