Do you have the skills you need to defend yourself if need be? Henry doesn't think he does. Meanwhile Sia has come to realise what sibling she is in her family and we wrap up Cook Isalnds Language Week with one last phrase! 

Do you have the skills you need to defend yourself if need be? Henry doesn't think he does. Meanwhile Sia has come to realise what sibling she is in her family and we wrap up Cook Isalnds Language Week with one last phrase!&nbsp;

Gabz and Regz bring you daily comedy crunches. The team breakdown everything from pop-culture, hood politics, music and sport, and sometimes breaking down each other. Catch The Morning Shack every weekday morning from 6-10am on Niu FM - The Beat of the Pacific, or stream live on pmn.co.nz  

   

 

Gabz and Regz bring you daily comedy crunches. The team breakdown everything from pop-culture, hood politics, music and sport, and sometimes breaking down each other. Catch The Morning Shack every weekday morning from 6-10am on Niu FM - The Beat of the Pacific, or stream live on pmn.co.nz&nbsp;&nbsp;
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Morning Shack Run Back

Niu FM is PMN’s youth brand, that targets NZ born Pacific Islanders aged between 18-35.

Its focus is on entertainment, music and comedy, while weaving in aspects of Pacific language, culture and personality. Niu FM plays and supports Pacific made music, both local and international - 24/7.

Niu FM’s current show programming caters to a wide range of Pacific
audience, from the Morning Shack’s connection to the young and rebellious Pasefika Male, to Niu Days’ connection with Pasefika Mum’s, to The Rush, whose connection is with the everyday, fun-loving tagata Pasefika.

Niu FM is PMN’s youth brand, that targets NZ born Pacific Islanders aged between 18-35.
Its focus is on entertainment, music and comedy, while weaving in aspects of Pacific language, culture and personality. Niu FM plays and supports Pacific made music, both local and international - 24/7.
Niu FM’s current show programming caters to a wide range of Pacific audience, from the Morning Shack’s connection to the young and rebellious Pasefika Male, to Niu Days’ connection with Pasefika Mum’s, to The Rush, whose connection is with the everyday, fun-loving tagata Pasefika.