Niu FM's afternoon hosts, Sia and Henry, dish out all the fresh vibes to liven up your day. Prepare your ears for the banshee-esque laughter from Sia, the ballad-style baritone efforts from Henry, all while dissecting the biggest topics of the day. The Rush, 2pm-6pm weekdays on Niu FM or stream love on pmn.co.nz

Niu FM's afternoon hosts, Sia and Henry, dish out all the fresh vibes to liven up your day. Prepare your ears for the banshee-esque laughter from Sia, the ballad-style baritone efforts from Henry, all while dissecting the biggest topics of the day. The Rush, 2pm-6pm weekdays on Niu FM or stream love on pmn.co.nz

Gabz and Regz bring you daily comedy crunches. The team breakdown everything from pop-culture, hood politics, music and sport, and sometimes breaking down each other. Catch The Morning Shack every weekday morning from 6-10am on Niu FM - The Beat of the Pacific, or stream live on pmn.co.nz  

   

 

Gabz and Regz bring you daily comedy crunches. The team breakdown everything from pop-culture, hood politics, music and sport, and sometimes breaking down each other. Catch The Morning Shack every weekday morning from 6-10am on Niu FM - The Beat of the Pacific, or stream live on pmn.co.nz&nbsp;&nbsp;
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Morning Shack Run Back

Niu FM is PMN’s youth brand, that targets NZ born Pacific Islanders aged between 18-35.

Its focus is on entertainment, music and comedy, while weaving in aspects of Pacific language, culture and personality. Niu FM plays and supports Pacific made music, both local and international - 24/7.

Niu FM’s current show programming caters to a wide range of Pacific
audience, from the Morning Shack’s connection to the young and rebellious Pasefika Male, to Niu Days’ connection with Pasefika Mum’s, to The Rush, whose connection is with the everyday, fun-loving tagata Pasefika.

Niu FM is PMN’s youth brand, that targets NZ born Pacific Islanders aged between 18-35.
Its focus is on entertainment, music and comedy, while weaving in aspects of Pacific language, culture and personality. Niu FM plays and supports Pacific made music, both local and international - 24/7.
Niu FM’s current show programming caters to a wide range of Pacific audience, from the Morning Shack’s connection to the young and rebellious Pasefika Male, to Niu Days’ connection with Pasefika Mum’s, to The Rush, whose connection is with the everyday, fun-loving tagata Pasefika.

Niu FM

The Rush Rewind

How many seconds away from doomsday are we? From snoring to rain sounds, what unhinged ways do you fall asleep? And Henry and Sia welcome their first guest of 2026, internet sensation Paige Rosalina.

How many seconds away from doomsday are we? From snoring to rain sounds, what unhinged ways do you fall asleep? And Henry and Sia welcome their first guest of 2026, internet sensation Paige Rosalina.

DOOMSDAY W/ PAIGE ROSALINA! 

Who's the muli? A flat has been divided it's your job to decide who's in the wrong. Henry believes he has long lost family and needs your help and Sia finally discovers the names for things she didn't know had names. 

Who's the muli? A flat has been divided it's your job to decide who's in the wrong. Henry believes he has long lost family and needs your help and Sia finally discovers the names for things she didn't know had names.&nbsp;

TITTLE NURDLE

Sia beleives Henry needs new clients for a particular skill he has, Kanye West is inspiring change on the rush and are you prepared for another day of hard questions?

Sia beleives Henry needs new clients for a particular skill he has, Kanye West is inspiring change on the rush and are you prepared for another day of hard questions?

IF KANYE CAN, SO CAN YOU! 

Henry and Sia wrap up with their Pits and Peak of the week!What one lady stole after a sneaky link and English really is the worst language because why is Colonel spelt like that but pronounced differently? 

Henry and Sia wrap up with their Pits and Peak of the week!What one lady stole after a sneaky link and English really is the worst language because why is Colonel spelt like that but pronounced differently?&nbsp;

WHY DOES ENGLISH NEVER MAKE SENSE!

Henry asks a bizarrely serious question, would you stay with your partner if they loss all their limbs? Sia finally let it rip in her gym and why is 2016 so popular right now? 

Henry asks a bizarrely serious question, would you stay with your partner if they loss all their limbs? Sia finally let it rip in her gym and why is 2016 so popular right now?&nbsp;

I HAVE A FOOT FETISH!

Niu Fm has received an email to help find a lost dog called "funda". Henry and Sia have decided it is their job to help reunite this family! A sister has decided not to attend a wedding.. Is she the muli? and what song gets the party started? 

Niu Fm has received an email to help find a lost dog called "funda". Henry and Sia have decided it is their job to help reunite this family! A sister has decided not to attend a wedding.. Is she the muli? and what song gets the party started?&nbsp;

WHO'S THE MULI? 

Would you be ok receiving a notification everytime your parent's did the nasty? Henry brings The A.I game with no name back for 2026 and why were the beyhive swarming the comment sections telling people their grandma's look like a foot? 

Would you be ok receiving a notification everytime your parent's did the nasty? Henry brings The A.I game with no name back for 2026 and why were the beyhive swarming the comment sections telling people their grandma's look like a foot?&nbsp;

FACE IT! PARENTS GET NASTY!

What's the gossip in your industry? Henry and Sia have decided The Rush is the place to tell it! Henry asks Sia to pronounce a word and what is a poor peoples habit? 

What's the gossip in your industry? Henry and Sia have decided The Rush is the place to tell it! Henry asks Sia to pronounce a word and what is a poor peoples habit?&nbsp;

ARE YOU POOR? 

The quiz master is back for 2026, can Henry and Sia make some money this year? Sia had fear in her eyes this morning in the gym when she realised the one adult she is afraid of is there and why did Mcdonalds discontinue their coffee spoons? 

The quiz master is back for 2026, can Henry and Sia make some money this year? Sia had fear in her eyes this morning in the gym when she realised the one adult she is afraid of is there and why did Mcdonalds discontinue their coffee spoons?&nbsp;

MARY MOO!

What is your one rule for a night out? Barbie unveils the latest addition to their family and a bittersweet day for the gamers of NZ. 

What is your one rule for a night out? Barbie unveils the latest addition to their family and a bittersweet day for the gamers of NZ.&nbsp;

The Rush Rewind

Follow the podcast:

581 clip(s) in playlist

The Rush Rewind

Follow the podcast:

.css-1989ovb{vertical-align:middle;}.css-xs2b35{display:inline-block;-webkit-flex:none;-ms-flex:none;flex:none;width:4px;}581 clip(s) in playlist

581 clip(s) in playlist