Want to start your New Years with a resolution? Want to stay fit a healthy for 2024? Our resident cross-dressing wrestler has some advise for those who want to shed those pounds with what he would do to execise andf offer our resident flashy fashion reporter tips on what she could do to improve her health!

Disclaimer:
You should always consult your physician or a healthcare provider before changing your diet or starting an exercise program. There is a risk of injury associated with execise and dieting and we are not responsible for any and all injuries, losses and damages that occur while participating in exercise and dieting as a result of this podcast.

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