We kicked off the program with four news stories and different guests on the stories we think you need to know about!

THE POWER OF THE PAUSE: 90 Seconds to Calm, Reset, and Reconnect.
Guest: Jillian Pransky – Author & mindfulness teacher & Yoga therapist

5 Ways to Use AI for a Healthier 2026. Accessible AI tools and affordable wearables can simplify healthy habits rather than overwhelm people.

New Book: Better Health with AI: Simple Steps to Real Results
Guest: Dr. Earl J. Campazzi, Jr, a Johns Hopkins–trained preventive medicine physician with 35+ years of clinical experience and four board certifications

Why you should put down your phone and daydream instead
Guest: Maggie Penman – WaPo Reporter

In reversal, U.S. loosens guidance on alcohol
Guest: David Ovalle – WaPo Reporter that focuses on opioids and addiction

 

We kicked off the program with four news stories and different guests on the stories we think you need to know about!
THE POWER OF THE PAUSE: 90 Seconds to Calm, Reset, and Reconnect. Guest:&nbsp;Jillian Pransky &ndash; Author &amp; mindfulness teacher &amp; Yoga therapist
5 Ways to Use AI for a Healthier 2026. Accessible AI tools and affordable wearables can simplify healthy habits rather than overwhelm people.
New Book: Better Health with AI: Simple Steps to Real Results Guest:&nbsp;Dr. Earl J. Campazzi, Jr, a Johns Hopkins&ndash;trained preventive medicine physician with 35+ years of clinical experience and four board certifications
Why you should put down your phone and daydream instead Guest:&nbsp;Maggie Penman &ndash; WaPo Reporter
In reversal, U.S. loosens guidance on alcohol Guest:&nbsp;David Ovalle &ndash; WaPo Reporter that focuses on opioids and addiction
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NightSide focuses on a wide variety of issues, political, economic and social. Rea believes that talk radio is the best way for people to communicate their opinions and ideas on what he calls “North America’s Virtual Back Porch.” Rea encourages challenging conversations and diverse ideas combined with respect and tolerance for the opinion of others. But don’t think for a moment that NightSide is anything but provocative, always interesting and at times, passionate and emotional. 642427

NightSide focuses on a wide variety of issues, political, economic and social. Rea believes that talk radio is the best way for people to communicate their opinions and ideas on what he calls “North America’s Virtual Back Porch."

NightSide With Dan Rea

Nightside News Update 1/13/26

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/e1494229-dc10-446e-9e8c-b3d20060c884/transcript