Do you think you’re burnt out? Do you feel like you’re in constant work mode taking on more stress? Amy Leneker is a former corporate executive turned motivational speaker and author who after over 100 stress-induced panic attacks in 3 months left her job, shifted her focus and life, and now helps others break the cycle of exhaustion, overwhelm, and self-doubt. Amy joined us to help you stop stress in its tracks!

<p>Do you think you&rsquo;re burnt out? Do you feel like you&rsquo;re in constant work mode taking on more stress? Amy Leneker is a former corporate executive turned motivational speaker and author who after over 100 stress-induced panic attacks in 3 months left her job, shifted her focus and life, and now helps others break the cycle of exhaustion, overwhelm, and self-doubt. Amy joined us to help you stop stress in its tracks!</p>

NightSide focuses on a wide variety of issues, political, economic and social. Rea believes that talk radio is the best way for people to communicate their opinions and ideas on what he calls “North America’s Virtual Back Porch.” Rea encourages challenging conversations and diverse ideas combined with respect and tolerance for the opinion of others. But don’t think for a moment that NightSide is anything but provocative, always interesting and at times, passionate and emotional. 642427

NightSide focuses on a wide variety of issues, political, economic and social. Rea believes that talk radio is the best way for people to communicate their opinions and ideas on what he calls “North America’s Virtual Back Porch."

NightSide With Dan Rea

How to Destress Your Life!

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/42006253-38ce-49be-a6c6-b39a006787f8/transcript