Helen Stmatakos from Pilates INSYNC joins John to discuss the range of benefits to be gained from pilates, and how she's used social media to push her business.

Listen to John Stanley live on air from 8pm Monday to Thursday on 2GB/4BC

Helen Stmatakos from <a href="https://pilatesinsync.com.au/">Pilates INSYNC</a> joins John to discuss the range of benefits to be gained from pilates, and how she's used social media to push her business.
Listen to John Stanley live on air from 8pm Monday to Thursday on 2GB/4BC

Nights reviews the day’s news and current affairs, follow breaking news of the night and push a unique brand of talk radio beyond sunset and through the night.

Nights with John Stanley

Nights with John Stanley - Highlights

Audio highlights from Sydney's number one station.

Audio highlights from Sydney's number one station.

2GB On-Demand

Pilates INSYNC - How Pilates is helping elite athletes and elderly alike

Missed the show? Catch up on the full show with John Stanley.

On Tonight's Show:
News Hour with Keith Wolahan
Financial Planning with Joel Harty from Jacaranda Financial Planning
Chris Forbes, CEO of Kidney Health Australia
World of Television with Rob McKnight
Tomorrow's Headlines
UK Report with Mimi Becker, 9NEWS
Films with Dale Sinden
US Report with Lauren Tomasi, 9NEWS

Credits:

Host: John Stanley
Executive Producer: Charlie Meller
Producer: Chelsea Ashwood
Technical Producer: Dylan Caple
Publisher: Nine Radio

Missed the show? Catch up on the full show with John Stanley.
On Tonight's Show:
<ul>
<li>News Hour with Keith Wolahan</li>
<li>Financial Planning with Joel Harty from Jacaranda Financial Planning</li>
<li>Chris Forbes, CEO of Kidney Health Australia</li>
<li>World of Television with Rob McKnight</li>
<li>Tomorrow's Headlines</li>
<li>UK Report with Mimi Becker, 9NEWS</li>
<li>Films with Dale Sinden</li>
<li>US Report with Lauren Tomasi, 9NEWS</li>
</ul>
Credits:
Host: John Stanley Executive Producer: Charlie Meller Producer: Chelsea Ashwood Technical Producer: Dylan Caple Publisher: Nine Radio

FULL SHOW | Nights With John Stanley - Tuesday 10 March 2026

Keith Wolahan, fromer member for Menzies and Barrister, is our Guest as we break down today's biggest headlines.

The News Hour - Thanks to Parramatta City and Blacktown City GWM. Go with more!

Listen to John Stanley live on air from 8pm Monday to Thursday on 2GB Sydney and 4BC Brisbane

Keith Wolahan, fromer member for Menzies and Barrister, is our Guest as we break down today's biggest headlines.
The News Hour - Thanks to Parramatta City and Blacktown City GWM.&nbsp;Go with more!
Listen to John Stanley live on air from 8pm Monday to Thursday on <a href="https://www.2gb.com">2GB Sydney</a> and <a href="https://www.4bc.com.au/">4BC Brisbane</a>

The News Hour with Keith Wolahan - 10 March 2026

Missed the show? Catch up on the full show with John Stanley.

Host: John Stanley
Executive Producer: Charlie Meller
Producer: Chelsea Ashwood
Technical Producer: Dylan Caple
Publisher: Nine Radio

Missed the show? Catch up on the full show with John Stanley.
Host: John Stanley Executive Producer: Charlie Meller Producer: Chelsea Ashwood Technical Producer: Dylan Caple Publisher: Nine Radio

Pilates INSYNC - How Pilates is helping elite athletes and elderly alike

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