Work Christmas parties can be a minefield, Michael Byrnes from Swaab to talk about the tricks you can employ to make sure you don't end up in an HR meeting the day after the party.

Work Christmas parties can be a minefield, Michael Byrnes from Swaab to talk about the tricks you can employ to make sure you don't end up in an HR meeting the day after the party.

Nights reviews the day’s news and current affairs, follow breaking news of the night and push a unique brand of talk radio beyond sunset and through the night.

Nights with John Stanley

Nights with John Stanley - Highlights

Audio highlights from Sydney's number one station.

Audio highlights from Sydney's number one station.

2GB On-Demand

The guide to not embarrass yourself at the work Christmas party

After 75 takes and 3 hours of vocal gymnastics, the results are in. Kyle Sandilands might have thoughts, but the Duck is finally satisfied.

A few weeks ago, John Stanley made a bold promise to the Duck: a live radio singalong. He didn’t realize it would take three grueling hours and seventy-five takes to get there—but a promise is a promise. The wait is officially over. Witness the musical masterpiece (or at least the first draft) right now!

Listen to John Stanley live on air from 8pm Monday to Thursday and 7pm on Friday on 2GB Sydney and 4BC Brisbane

After 75 takes and 3 hours of vocal gymnastics, the results are in. Kyle Sandilands might have thoughts, but the Duck is finally satisfied.
A few weeks ago, John Stanley made a bold promise to the Duck: a live radio singalong. He didn&rsquo;t realize it would take&nbsp;three grueling hours and seventy-five takes to get there&mdash;but a promise is a promise. The wait is officially over. Witness the musical masterpiece (or at least the first draft) right now!
Listen to John Stanley live on air from 8pm Monday to Thursday and 7pm on Friday on <a href="https://www.2gb.com">2GB Sydney</a> and <a href="https://www.4bc.com.au/">4BC Brisbane</a>

EXCLUSIVE: John Stanley's Audition for Australian Idol

"Every minute I spend down here is ten times better for my wellbeing."

In 2018, Emily Power was the ultimate poster girl for the "Great Australian Dream." She famously lived on pocket money to save for her first apartment and became a leading voice in Melbourne real estate. But in 2026, the property queen has traded high-rise living for a custom-built Isuzu NPS motorhome.

Joining us from the stunning Limestone Coast in South Australia, Emily shares what it’s really like to mark 12 months on the road with no return date. This isn't just a holiday; it's a "rough and ready" adventure involving gravel pits, custom-built composite chassis, and the steep learning curve of house-sitting a cattle farm (hint: don't lose the cows on Day 1).

Whether you’re a "grey nomad" or a millennial dreamer, Emily’s story is a powerful reminder that there is more to the Australian experience than what you see from behind a city desk.

to John Stanley live on air from 8pm Monday to Thursday and 7pm on Friday on 2GB Sydney and 4BC Brisbane

"Every minute I spend down here is ten times better for my wellbeing."
In 2018, Emily Power was the ultimate poster girl for the "Great Australian Dream." She famously lived on pocket money to save for her first apartment and became a leading voice in Melbourne real estate. But in 2026, the property queen has traded high-rise living for a custom-built Isuzu NPS motorhome.
Joining us from the stunning Limestone Coast in South Australia, Emily shares what it&rsquo;s really like to mark 12 months on the road with no return date. This isn't just a holiday; it's a "rough and ready" adventure involving gravel pits, custom-built composite chassis, and the steep learning curve of house-sitting a cattle farm (hint: don't lose the cows on Day 1).
Whether you&rsquo;re a "grey nomad" or a millennial dreamer, Emily&rsquo;s story is a powerful reminder that there is more to the Australian experience than what you see from behind a city desk.
to John Stanley live on air from 8pm Monday to Thursday and 7pm on Friday on&nbsp;<a href="https://www.2gb.com">2GB Sydney</a> and <a href="https://www.4bc.com.au/">4BC Brisbane</a>

The Property Queen’s Great Escape: Why Emily Power Swapped 3AW for a Composting Loo

It’s Sunday night, and that means it’s time for your weekly medical check-up with the one and only Dr. Ross Walker. Listen in on Nine Radio from 6pm.

Listen to John Stanley live on air from 8pm Monday to Thursday and 7pm on Friday on 2GB Sydney and 4BC Brisbane

It&rsquo;s Sunday night, and that means it&rsquo;s time for your weekly medical check-up with the one and only&nbsp;Dr. Ross Walker. Listen in on Nine Radio from 6pm.
Listen to John Stanley live on air from 8pm Monday to Thursday and 7pm on Friday on <a href="https://www.2gb.com">2GB Sydney</a> and <a href="https://www.4bc.com.au/">4BC Brisbane</a>

The guide to not embarrass yourself at the work Christmas party

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