Helen Stamatakos from Pilates InSync joins John to talk about the benefits of doing Pilates, and her experience training some of Australia's most successful professional athletes.
Plus she brings along a special surprise for John.

The Silent Predator: Why 2 Million Aussies Are Flying Blind on Kidney Disease
09:14

Jacaranda Financial Planning – 10 March 2026
24:18

FULL SHOW | Nights With John Stanley - Tuesday 10 March 2026
2:35:50