Helen Stamatakos from Pilates InSync joins John to talk about the benefits of doing Pilates, and her experience training some of Australia's most successful professional athletes.

Plus she brings along a special surprise for John.

Helen Stamatakos from Pilates InSync joins John to talk about the benefits of doing Pilates, and her experience training some of Australia's most successful professional athletes.
Plus she brings along a special surprise for John.

Nights reviews the day’s news and current affairs, follow breaking news of the night and push a unique brand of talk radio beyond sunset and through the night.

Nights with John Stanley

Nights with John Stanley - Highlights

Audio highlights from Sydney's number one station.

Audio highlights from Sydney's number one station.

2GB On-Demand

"I'm so embarrassed" - John Stanley reacts to his in studio surprise

Camping & Off-roading expert The Duck joins John to talk all things camping & travel.

Listen to John Stanley live on air from 8pm Monday to Thursday on 2GB Sydney and 4BC Brisbane

Camping &amp; Off-roading expert The Duck joins John to talk all things camping &amp; travel.
Listen to John Stanley live on air from 8pm Monday to Thursday on&nbsp;<a href="https://www.2gb.com">2GB Sydney</a> and <a href="https://www.4bc.com.au/">4BC Brisbane</a>

Camping & Off-Roading with The Duck - 12 March 2026

Are you looking for something to do on a night out this weekend?

Dave 'Wilko' Wilkins joins John Stanley to talk about all the music events going on near you.

You can find more information about all gigs mentioned on the Gig Pig Facebook page here.

Listen to John Stanley live on air from 8pm Monday to Thursday on 2GB Sydney and 4BC Brisbane

Are you looking for something to do on a night out this weekend?
Dave 'Wilko' Wilkins joins John Stanley to talk about all the music events going on near you.
You can find more information about all gigs mentioned on the Gig Pig Facebook page<a href="https://www.facebook.com/GigPigApp/"> here</a>.
Listen to John Stanley live on air from 8pm Monday to Thursday on <a href="https://www.2gb.com">2GB Sydney</a> and <a href="https://www.4bc.com.au/">4BC Brisbane</a>

The Weekend Gig Guide with Wilko - 12 March 2026

Missed the show? Catch up on the full show with John Stanley.

On Tonight's Show:
News Hour with Terry Barnes
Camping & Off Roading with The Duck
Wilko's Gig Guide
Brain Game
Words with Kel Richards
Tomorrow's Headlines
Health Update with Dr Ross Walker
Cruising and Travel with Richard Davey
Europe Report with Mimi Becker, 9NEWS

Credits:

Host: John Stanley
Executive Producer: Charlie Meller
Producer: Chelsea Ashwood
Technical Producer: Dylan Caple
Publisher: Nine Radio

Missed the show? Catch up on the full show with John Stanley.
On Tonight's Show:
<ul>
<li>News Hour with Terry Barnes</li>
<li>Camping &amp; Off Roading with The Duck</li>
<li>Wilko's Gig Guide</li>
<li>Brain Game</li>
<li>Words with Kel Richards</li>
<li>Tomorrow's Headlines</li>
<li>Health Update with Dr Ross Walker</li>
<li>Cruising and Travel with Richard Davey</li>
<li>Europe Report with Mimi Becker, 9NEWS</li>
</ul>
Credits:
Host: John Stanley Executive Producer: Charlie Meller Producer: Chelsea Ashwood Technical Producer: Dylan Caple Publisher: Nine Radio

"I'm so embarrassed" - John Stanley reacts to his in studio surprise

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