Helen Stamatakos from Pilates InSync joins John to talk about the benefits of doing Pilates, and her experience training some of Australia's most successful professional athletes.
Plus she brings along a special surprise for John.

Newshour with the Hon. Jacqui Munro
03:05

The Weekend Gig Guide with Wilko - 18 June 2026
07:43

Camping & Off-Roading with The Duck - 18 June 2026
36:49