Helen Stamatakos from Pilates InSync joins John to talk about the benefits of doing Pilates, and her experience training some of Australia's most successful professional athletes.

Plus she brings along a special surprise for John.

Helen Stamatakos from Pilates InSync joins John to talk about the benefits of doing Pilates, and her experience training some of Australia's most successful professional athletes.
Plus she brings along a special surprise for John.

Nights reviews the day’s news and current affairs, follow breaking news of the night and push a unique brand of talk radio beyond sunset and through the night.

Nights with John Stanley

Nights with John Stanley - Highlights

Audio highlights from Sydney's number one station.

Audio highlights from Sydney's number one station.

2GB On-Demand

"I'm so embarrassed" - John Stanley reacts to his in studio surprise

English singer-songwriter Ralph McTell joined John Stanley to speak about his upcoming tour in Australia across May. 

English singer-songwriter Ralph McTell joined John Stanley to speak about his upcoming tour in Australia across May.&nbsp;

Ralph McTell is heading back on tour across Australia 

Missed the show? Catch up on the full show with John Stanley.


Credits:
Host: John Stanley
Executive Producer: Hannah McGrory
Producer: Chelsea Ashwood
Technical Producer: Dylan Caple

Publisher: Tapt Media Pty Ltd

Missed the show? Catch up on the full show with John Stanley.
 Credits: Host: John Stanley Executive Producer: Hannah McGrory Producer: Chelsea Ashwood Technical Producer: Dylan Caple
Publisher: Tapt Media Pty Ltd

FULL SHOW | Nights with John Stanley - 5 May 2026

John Stanley chats with Rob McKnight, Nights TV expert about all things television.


Listen to John Stanley live on air from 8pm Monday to Thursday on 2GB Sydney and 4BC Brisbane

John Stanley chats with Rob McKnight, Nights TV expert about all things television.
 Listen to John Stanley live on air from 8pm Monday to Thursday on <a href="https://www.2gb.com">2GB Sydney</a> and <a href="https://www.4bc.com.au/">4BC Brisbane</a>

"I'm so embarrassed" - John Stanley reacts to his in studio surprise

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