Helen Stamatakos from Pilates InSync joins John to talk about the benefits of doing Pilates, and her experience training some of Australia's most successful professional athletes.
Plus she brings along a special surprise for John.

FULL SHOW | Nights With John Stanley - March 5th 2026
2:36:25

FULL SHOW | Nights With John Stanley - March 4th 2026
2:25:25

Drive with Sam Purcell – March 4th 2026
35:15