Helen Stamatakos from Pilates InSync joins John to talk about the benefits of doing Pilates, and her experience training some of Australia's most successful professional athletes.
Plus she brings along a special surprise for John.

FULL SHOW | Nights with John Stanley - 18th September 2026
2:14:54

Luke Davis on The 25th Annual Putnam County Spelling Bee - September 18 2026
15:38

Darcy Smead, HelloTech Founder - September 18 2026
15:09