Luke Grant talks with Edith Cowan University Professor of Biomechanics Tony Blazevich about the benefits of walking and how it can improve individuals' health over time.

You may be surprised to hear what the magic number is... sometimes less is more!

Click play to listen to the full interview.

Luke Grant talks with Edith Cowan University Professor of Biomechanics Tony Blazevich about the benefits of walking and how it can improve individuals' health over time.
You may be surprised to hear what the magic number is... sometimes less is more!
Click play to listen to the full interview.

Nights reviews the day’s news and current affairs, follow breaking news of the night and push a unique brand of talk radio beyond sunset and through the night.

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