We all love a nice walk, but when was the last time you whisked yourself away to the bush and went on a hike?

Being amongst nature can have incredible benefits for your physical and mental health.

Di Westaway, founder of Wild Women on Top and Coastrek joins John Stanley to share her story.

We all love a nice walk, but when was the last time you whisked yourself away to the bush and went on a hike?
Being amongst nature can have incredible benefits for your physical and mental health.
Di Westaway, founder of Wild Women on Top and Coastrek joins John Stanley to share her story.

Nights reviews the day’s news and current affairs, follow breaking news of the night and push a unique brand of talk radio beyond sunset and through the night.

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