Olympic champion Duncan Armstrong discusses practical health habits, ocean swimming, and staying fit after surviving a heart attack

Don’t miss John Stanley LIVE, wherever you’re listening! Join the conversation every Monday to Thursday from 8pm, and every Friday from 7pm. Tune in live or stream it on the 2GB app

Olympic champion Duncan Armstrong discusses practical health habits, ocean swimming, and staying fit after surviving a heart attack
Don&rsquo;t miss John Stanley LIVE, wherever you&rsquo;re listening! Join the conversation every Monday to Thursday from 8pm, and every Friday from 7pm. Tune in live or stream it on the <a href="https://www.2gb.com/">2GB app</a>

Nights reviews the day’s news and current affairs, follow breaking news of the night and push a unique brand of talk radio beyond sunset and through the night.

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Easy aging hacks - Olympic gold medalist Duncan Armstrong on post-50 health

Missed the show? Catch up on the full show with John Stanley.

Don’t miss John Stanley LIVE, wherever you’re listening! Join the conversation every Monday to Thursday from 8pm, and every Friday from 7pm. Tune in live or stream it on the 2GB app.

Publisher: Tapt Media Pty Ltd

Missed the show? Catch up on the full show with John Stanley.
Don&rsquo;t miss John Stanley LIVE, wherever you&rsquo;re listening! Join the conversation every Monday to Thursday from 8pm, and every Friday from 7pm. Tune in live or stream it on the <a href="https://www.2gb.com/">2GB app</a>.
Publisher: <a href="https://taptmedia.com.au/">Tapt Media Pty Ltd</a>

FULL SHOW | Nights with John Stanley - 19 October 2026

Listen to John Stanley and Josephine Huynh, Managing Editor of the Domain Magazine, as they dissect the week in real estate and bring you the latest figures that matter to you.

 

Don’t miss John Stanley LIVE, wherever you’re listening! Join the conversation every Monday to Thursday from 8pm, and every Friday from 7pm. Tune in live or stream it on the 2GB app

Listen to John Stanley and <a href="https://www.domain.com.au/news/author/josephine-huynh/">Josephine Huynh</a>, Managing Editor of the <a href="https://www.domain.com.au/landing/domain-digital-editions/">Domain Magazine</a>, as they dissect the week in real estate and bring you the latest figures that matter to you.
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Don&rsquo;t miss John Stanley LIVE, wherever you&rsquo;re listening! Join the conversation every Monday to Thursday from 8pm, and every Friday from 7pm. Tune in live or stream it on the <a href="https://www.2gb.com/">2GB app</a>

The Weekly Property Wrap - 19 October 2026

Tech Expert Stephen Fenech from Tech Guide takes your calls on the latest in tech. https://www.techguide.com.au/ 

Don’t miss John Stanley LIVE, wherever you’re listening! Join the conversation every Monday to Thursday from 8pm, and every Friday from 7pm. Tune in live or stream it on the 2GB app

Tech Expert Stephen Fenech from Tech Guide takes your calls on the latest in tech. <a href="https://www.techguide.com.au/">https://www.techguide.com.au/</a>&nbsp;
Don&rsquo;t miss John Stanley LIVE, wherever you&rsquo;re listening! Join the conversation every Monday to Thursday from 8pm, and every Friday from 7pm. Tune in live or stream it on the&nbsp;<a href="https://www.2gb.com/">2GB app</a>

Easy aging hacks - Olympic gold medalist Duncan Armstrong on post-50 health

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