Nikki shares that she is going on a digital detox for a week - no phone, no social media, no emails. She explains how it has become too much of a "demon box" lately. Ash seems skeptical about how it will work with Nikki's busy schedule. The hosts also discuss pet peeves about common mispronunciations and incorrect grammar that drive them crazy. Later, they debate whether men feel self-conscious going for late night walks in suburbia for exercise. The episode wraps up with a lively discussion about the new experimental male contraceptive pill