Becomming a Mum is the beginning of a new you. Your life will never be the same as it was before you're a Mum! The Modern Mumma friend of the show Mel Watts takes us through what post natal anxiety looked like for her and how she got better. Another Mumma Bec with post natal depression gives us a window into her world and Dr Rickie Elliott from The Hummingbird Centre at Warners Bay who specialise in that area give us advice on treament. Dr Elliott and Mel Sargeant also talk about jumping out of a plane to raise awareness and funding for COPE and post natal depression and anxiety. NHM-I GOT IT FROM MY MUMMA proudly sponsored by The Little Unicorn Early Learning Centres, Explore, Play, Discover, Grow, enrol now.