Are your kids or teenagers having meltdowns? Do you feel overwhelmed by it sometimes and wonder how best to respond when they're in this state? Dr Rickie Elliott from The Hummingbird Centre guides us through how to react during turbulent times and how to be good emotional role models for our kids. Also the difference between an emotional reaction to a situation and a behavioural problems.

I Got it From My Mumma podcast is proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Air and Electrical. 

Are your kids or teenagers having meltdowns? Do you feel overwhelmed by it sometimes and wonder how best to respond when they're in this state? Dr Rickie Elliott from <a href="http://www.hummingbirdcentre.com.au">The Hummingbird Centre</a> guides us through how to react during turbulent times and how to be good emotional role models for our kids. Also the difference between an emotional reaction to a situation and a behavioural problems.
I Got it From My Mumma podcast is proudly sponsored by <a href="https://burtonautomotivegroup.com.au">Burton Automotive</a>, <a href="https://www.pacificsmilesdental.com.au">Pacific Smiles Dental </a>and <a href="https://tozerair.com.au/contact-us/">Tozer Air and Electrical</a>.&nbsp;

'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas (www.nhmnewcastlehuntermummas.com) join our closed Facebook support group today and get help from over 30,000 Mums. 

'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas (www.nhmnewcastlehuntermummas.com) join our closed Facebook support group today and get help from over 30,000 Mums.

NHM I GOT IT FROM MY MUMMA

'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas.

'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas.

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