Our children look to us to be strong but with many of us and our partners losing our jobs, with essential items in short supply and with all of us in close quarters it can be hard to avoid overwhelm. Dr Rickie from the Hummingbird Centre has advice on how we can all stay a little be calmer throughout this time that will surely pass, eventually. 

To win with NHM or for more NHM goodness go here. Thanks to The Little Unicorn Early Education Centres Newcastle Australia, Explore, Play, Discover, Grow enrol now. For more on NHM and to win with us go here. 

We're proudly produced by Newcastle Podcast Station. 

Our children look to us to be strong but with many of us and our partners losing our jobs, with essential items in short supply and with all of us in close quarters it can be hard to avoid overwhelm. Dr Rickie from the <a href="http://www.hummingbirdcentre.com.au">Hummingbird Centre</a> has advice on how we can all stay a little be calmer throughout this time that will surely pass, eventually.&nbsp;
To win with NHM or for more NHM goodness go <a href="https://www.nhmnewcastlehuntermummas.com">here</a>. Thanks to The Little Unicorn Early Education Centres Newcastle Australia, Explore, Play, Discover, Grow <a href="http://thelittleunicorn.com.au">enrol now</a>.&nbsp;For more on <a href="https://www.nhmnewcastlehuntermummas.com">NHM</a> and to win with us go <a href="https://www.nhmnewcastlehuntermummas.com">here</a>.&nbsp;
We're proudly produced by <a href="https://www.newcastlepodcaststation.com.au">Newcastle Podcast Station</a>.&nbsp;

'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas (www.nhmnewcastlehuntermummas.com) join our closed Facebook support group today and get help from over 30,000 Mums. 

'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas (www.nhmnewcastlehuntermummas.com) join our closed Facebook support group today and get help from over 30,000 Mums.

NHM I GOT IT FROM MY MUMMA

'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas.

'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas.

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