Patrick Clayon, Steve Wyche, and Mike Garofolo discuss Vita Vea’s trade request from the Buccaneers and whether the Bucs might give Vita Vea the contract extension he’s been seeking. They also provide updates on Kyle Shanahan’s health following his recent car accident and Aaron Donald’s offseason workouts at the Rams facility.

Then, All-Pro tight end Trey McBride joins the Insiders to talk about joining the Madden 99 Club and the Cardinals new head coach; Jeffri Chadiha provides updates on the teams looking to get back into the playoffs in 2026; and Michael F. Florio shares his favorite mid-round running backs.