NFL Network Insiders Tom Pelissero and Ian Rapoport join forces to deliver the biggest football headlines of the day. First, the Insiders react to the news of New York Jets stars Garrett Wilson and Sauce Gardner signing contract extensions with the franchise. Then, Cam Wolfe joins with a preview of Dolphins and Bills training camp. That is followed by an interview with Los Angeles Rams wide receiver Puka Nacua. Then, Jane Slater has the latest on the Dallas Cowboys. Later, Marc Ross predicts the top five NFL defenses of 2025.