Daniel Jeremiah and Bucky Brooks are back with a new episode of Move the Sticks. Throughout the show, the duo take one team into their workshop, where they look at the moves the team has done in free agency, the draft and through trades to improve this season. On this episode, the pair focus on the Washington Commanders and look at where the team can be better this season after additions through the offseason and draft (:43).
Move the Sticks is a part of the NFL Podcasts Network.
NOTE: timecodes approximate

Breaking Down the Myles Garrett & A.J. Brown Trades from a Scouting/Organizational Perspective
39:26

NFL Offensive Lines with Nick Shook | Position Trends, Incoming Rookies, Top 5 O-Lines in 2026
33:14

Positionless Defense in the NFL and Top 5 Wide Receivers Heading into the 2026 Season
39:19