New York Giants

Dallas Cowboys

Philadelphia Eagles

Washington Commanders

The 2026 NFL season is upon us, and the NFC East never lacks for storylines. The Eagles are looking to defend their division crown. The Cowboys enter yet another season with massive expectations. The Commanders are trying to bounce back in year 3 under Dan Quinn. The Giants face a pivotal year as they search for answers and consistency. All that and more on this full-on division preview of the NFC East!

New York Giants (00:00)

Dallas Cowboys (14:05)

Philadelphia Eagles (25:47)

Washington Commanders (37:03)

The 2026 NFL season is upon us, and the NFC East never lacks for storylines. The Eagles are looking to defend their division crown. The Cowboys enter yet another season with massive expectations. The Commanders are trying to bounce back in year 3 under Dan Quinn. The Giants face a pivotal year as they search for answers and consistency. All that and more on this full-on division preview of the NFC East!
New York Giants (00:00)
Dallas Cowboys (14:05)
Philadelphia Eagles (25:47)
Washington Commanders (37:03)

Former NFL scouts Daniel Jeremiah and Bucky Brooks break down the latest news and action around the league from a scout’s perspective. The duo are regularly joined by top NFL player personnel executives to bring you the in-depth analysis that you can only get from NFL Media.

NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks

Latest NFL news, analysis and team preview content

Latest NFL news, analysis and team preview content

NFL: Move the Sticks

NFC East Full Division Preview 2026

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/cf0548d1-de02-4728-a59f-b4a20162381e/transcript

Los Angeles Rams

San Francisco 49ers

Seattle Seahawks

Arizona Cardinals

The 2026 NFL season is upon us, and the NFC West remains one of football's most fascinating divisions. Will the Rams "all-in" moves from the past few months prove to be enough for another Super Bowl run? Are the 49ers ready to bounce back after an offseason filled with change? We also examine the Cardinals' young core and assess the Seahawks' chances of repeating as champs. From quarterback questions to playoff expectations, we're breaking down everything you need to know in the NFC West!

Los Angeles Rams (00:00)

San Francisco 49ers (13:34)

Seattle Seahawks (27:16)

Arizona Cardinals (41:52)

The 2026 NFL season is upon us, and the NFC West remains one of football's most fascinating divisions. Will the Rams "all-in" moves from the past few months prove to be enough for another Super Bowl run? Are the 49ers ready to bounce back after an offseason filled with change? We also examine the Cardinals' young core and assess the Seahawks' chances of repeating as champs. From quarterback questions to playoff expectations, we're breaking down everything you need to know in the NFC West!
Los Angeles Rams (00:00)
San Francisco 49ers (13:34)
Seattle Seahawks (27:16)
Arizona Cardinals (41:52)

NFC West Full Division Preview 2026

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7db9b24b-c8fd-4850-ac28-b4a2015c87dc/transcript

On the latest edition of Move the Sticks, Bucky Brooks and Lance Zierlein finally get the opportunity to sink their teeth into the two blockbuster NFL trades that shook the football world earlier this week. The MTS duo provides unparalleled analysis into how the Rams, Browns and Patriots are positioning themselves for the future, with commentary on all sides of the deal. In the end, 2x DPOY Myles Garrett is a Ram, former DROY Jared Verse is a Brown and Super Bowl champion wide receiver A.J. Brown is reunited with Mike Vrabel on the Patriots.

On the latest edition of Move the Sticks, Bucky Brooks and Lance Zierlein finally get the opportunity to sink their teeth into the two blockbuster NFL trades that shook the football world earlier this week. The MTS duo provides unparalleled analysis into how the Rams, Browns and Patriots are positioning themselves for the future, with commentary on all sides of the deal. In the end, 2x DPOY Myles Garrett is a Ram, former DROY Jared Verse is a Brown and Super Bowl champion wide receiver A.J. Brown is reunited with Mike Vrabel on the Patriots.

Breaking Down the Myles Garrett & A.J. Brown Trades from a Scouting/Organizational Perspective

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9cc26d44-c63f-4b34-8628-b45f012cce39/transcript

Bucky Brooks is joined by NFL.com colleague and offensive line subject matter expert Nick Shook on this edition of Move the Sticks. The MTS duo covers the evolution of offensive line play at the highest level, rising rookies and star linemen on new teams in 2026. Then, Shook delivers his top five offensive line units heading into the 2026 NFL season, which includes the Steelers, Broncos, Rams, Bills and Eagles — in no particular order.

Bucky Brooks is joined by NFL.com colleague and offensive line subject matter expert Nick Shook on this edition of Move the Sticks. The MTS duo covers the evolution of offensive line play at the highest level, rising rookies and star linemen on new teams in 2026. Then, Shook delivers his top five offensive line units heading into the 2026 NFL season, which includes the Steelers, Broncos, Rams, Bills and Eagles &mdash; in no particular order.

NFL Offensive Lines with Nick Shook | Position Trends, Incoming Rookies, Top 5 O-Lines in 2026

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/252c2dcc-2257-47ea-99e7-b45c0133057d/transcript

NFC East Full Division Preview 2026

NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks

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NFL: Move the Sticks

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