Are you — or someone you care for — feeling more tired, foggy, or inflamed than usual? These symptoms are common in older adults, but they’re not always just “a part of aging.” In this episode of Next Steps 4 Seniors, Dr. Sheryl Duchess explains how chronic inflammation, vitamin and mineral deficiencies, and poor nutrient absorption can all contribute to declining health in the senior years.

We explore the role of essential nutrients like B vitamins and vitamin D, how they affect energy, brain function, and immune health, and why the right supplements, taken in the right form,  can actually make a difference.

Whether you’re navigating your own aging journey or helping a parent or loved one through theirs, this conversation offers practical, natural strategies for supporting wellness later in life.

If interested in the liquid vitamins, use discount code 10OFFMA at shop.com/health4seniors.com

Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

Are you &mdash; or someone you care for &mdash; feeling more tired, foggy, or inflamed than usual? These symptoms are common in older adults, but they&rsquo;re not always just &ldquo;a part of aging.&rdquo; In this episode of Next Steps 4 Seniors, Dr. Sheryl Duchess explains how chronic inflammation, vitamin and mineral deficiencies, and poor nutrient absorption can all contribute to declining health in the senior years.
We explore the role of essential nutrients like B vitamins and vitamin D, how they affect energy, brain function, and immune health, and why the right supplements, taken in the right form,&nbsp; can actually make a difference.
Whether you&rsquo;re navigating your own&nbsp;aging journey or helping a parent or loved one through theirs, this conversation offers practical, natural strategies for supporting wellness later in life.
If interested in the liquid vitamins, use discount code 10OFFMA at <a href="https://shop.com/health4seniors.com">shop.com/health4seniors.com</a>
Have questions or suggestions? Call <a href="tel:248-651-5010">248-651-5010</a> or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact <a href="mailto:marketing@nextsteps4seniors.com">marketing@nextsteps4seniors.com</a>. Don&rsquo;t forget to subscribe, follow, and share on your favorite podcast platform. Visit <a href="https://www.nextsteps4seniors.com">NextSteps4Seniors.com</a> to&nbsp;learn more and explore additional resources. Let&rsquo;s take the next steps together!
This episode is proudly sponsored by&nbsp;<a href="aeroflowurology.com/ns4s">Aeroflow Urology</a>, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit&nbsp;<a href="https://aeroflowurology.com/ns4s">aeroflowurology.com/ns4s</a> to learn more.

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

Aging isn’t easy - but it doesn’t have to be overwhelming. Each week, Wendy Jones offers real talk and expert advice to help you take the next steps before they become crisis steps. From navigating tough decisions to planning ahead, this podcast is your guide to aging with dignity, clarity, and confidence—so your next steps can be your best steps.

Learn more about Next Steps 4 Seniors, LLC at https://nextsteps4seniors.com

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones
Aging isn&rsquo;t easy - but it doesn&rsquo;t have to be overwhelming. Each week, Wendy Jones offers real talk and expert advice to help you take the&nbsp;next steps before they become crisis steps. From navigating tough decisions to planning ahead, this podcast is your guide to aging with dignity, clarity, and confidence&mdash;so your next steps can be your best steps.
Learn more about Next Steps 4 Seniors, LLC at <a href="https://nextsteps4seniors.com">https://nextsteps4seniors.com</a>

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

Next Steps 4 Seniors: Conversations on Aging explores the tough aging topics no one talks about but everyone faces.

Aging well starts with a plan. Host Wendy Jones shares expert insights and real-life stories to help families, caregivers, and professionals take proactive steps—before a crisis hits.

 

 

Next Steps 4 Seniors: Conversations on Aging explores the tough aging topics no one talks about but everyone faces.
Aging well starts with a plan. Host Wendy Jones shares expert insights and real-life stories to help families, caregivers, and professionals take proactive steps&mdash;before a crisis hits.
&nbsp;
<hr>
&nbsp;

Advertisement