In the episode of "Next Steps 4 Seniors: Conversations on Aging," host Wendy Jones and guest Erica Ancel, director of operations for Next Steps for Seniors, discuss strategies for seniors to maintain their independence. They cover essential safety tips like removing throw rugs and using safe kitchen utensils, the importance of hydration with alternatives to plain water, mobility exercises to maintain muscle mass and balance, and socialization strategies to combat isolation. The episode provides practical advice and resources to help seniors live independently and safely, enhancing their quality of life as they age.

 

 

In the episode of "Next Steps 4 Seniors: Conversations on Aging," host Wendy Jones and guest Erica Ancel, director of operations for Next Steps for Seniors, discuss strategies for seniors to maintain their independence. They cover essential safety tips like removing throw rugs and using safe kitchen utensils, the importance of hydration with alternatives to plain water, mobility exercises to maintain muscle mass and balance, and socialization strategies to combat isolation. The episode provides practical advice and resources to help seniors live independently and safely, enhancing their quality of life as they age.
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Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

Aging isn’t easy - but it doesn’t have to be overwhelming. Each week, Wendy Jones offers real talk and expert advice to help you take the next steps before they become crisis steps. From navigating tough decisions to planning ahead, this podcast is your guide to aging with dignity, clarity, and confidence—so your next steps can be your best steps.

Learn more about Next Steps 4 Seniors, LLC at https://nextsteps4seniors.com

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones
Aging isn&rsquo;t easy - but it doesn&rsquo;t have to be overwhelming. Each week, Wendy Jones offers real talk and expert advice to help you take the&nbsp;next steps before they become crisis steps. From navigating tough decisions to planning ahead, this podcast is your guide to aging with dignity, clarity, and confidence&mdash;so your next steps can be your best steps.
Learn more about Next Steps 4 Seniors, LLC at <a href="https://nextsteps4seniors.com">https://nextsteps4seniors.com</a>

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

Next Steps 4 Seniors: Conversations on Aging explores the tough aging topics no one talks about but everyone faces.

Aging well starts with a plan. Host Wendy Jones shares expert insights and real-life stories to help families, caregivers, and professionals take proactive steps—before a crisis hits.

 

 

Next Steps 4 Seniors: Conversations on Aging explores the tough aging topics no one talks about but everyone faces.
Aging well starts with a plan. Host Wendy Jones shares expert insights and real-life stories to help families, caregivers, and professionals take proactive steps&mdash;before a crisis hits.
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