Social media is much more than a way to stay in touch with friends. According to today's guest, Tristan Harris, Facebook and platforms like it are actually manipulating billions of people's minds. Tristan joins Katie and Brian to explain how tech companies are creating addictions, steering elections and making many of us lonely. He would know: After selling a startup to Google in his twenties, Tristan worked there as an in-house design ethicist, where he studied how tech affects people's attention, well-being, and behavior. Now, as a founder of the Center for Humane Technology, Tristan is on a mission to reform the tech industry. Plus, he offers up some tips on how to track and curb your smartphone addiction.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Social media is much more than a way to stay in touch with friends. According to today's guest, Tristan Harris, Facebook and platforms like it are actually manipulating billions of people's minds. Tristan joins Katie and Brian to explain how tech companies are creating addictions, steering elections and making many of us lonely. He would know: After selling a startup to Google in his twenties, Tristan worked there as an in-house design ethicist, where he studied how tech affects people's attention, well-being, and behavior. Now, as a founder of the Center for Humane Technology, Tristan is on a mission to reform the tech industry. Plus, he offers up some tips on how to track and curb your smartphone addiction. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Tired of political headlines that feel like déjà vu? Wondering if you actually need to care about every controversy? This season, Katie’s asking those same questions—and talking to the people who have real answers. From political insiders to sharp-eyed journalists, she’s breaking down what’s worth your attention (and what’s not), with smarts, sanity, and even a little humor. Because none of us can be tuned in 24/7—but we can stay informed without losing our minds. 

Tune in every Thursday and join Katie Couric and her guests for a conversation on NEXT QUESTION.

🎉 Big news! Next Question with Katie is nominated for Best News & Politics Podcast at the @TheWebbyAwards!

These awards are fan-voted—and we need YOUR help to bring it home 🏆🎧🗳️

Voting’s open now through April 17th. Hit that vote button 👉 https://vote.webbyawards.com/PublicVoting#/2025/podcasts/shows/music

Tired of political headlines that feel like d&eacute;j&agrave; vu? Wondering if you actually need to care about every controversy? This season, Katie&rsquo;s asking those same questions&mdash;and talking to the people who have real answers. From political insiders to sharp-eyed journalists, she&rsquo;s breaking down what&rsquo;s worth your attention (and what&rsquo;s not), with smarts, sanity, and even a little humor. Because none of us can be tuned in 24/7&mdash;but we can stay informed without losing our minds.&nbsp;
Tune in every Thursday and join Katie Couric and her guests for a conversation on NEXT QUESTION.
🎉 Big news!&nbsp;Next Question with Katie&nbsp;is nominated for&nbsp;Best News &amp; Politics Podcast&nbsp;at the @TheWebbyAwards!
These awards are fan-voted&mdash;and we need YOUR help to bring it home 🏆🎧🗳️
Voting&rsquo;s open now through April 17th. Hit that vote button 👉&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fvote.webbyawards.com%2FPublicVoting%23%2F2025%2Fpodcasts%2Fshows%2Fmusic&amp;data=05%7C02%7CMeredithBarnes%40iheartmedia.com%7C95ec7d21e71443fb6ad808dd75dc78d1%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638796311966818329%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=9byzUj8ZcAtESjmNd6bmdw2CV%2BjN7E4g7342WjEhXE0%3D&amp;reserved=0">https://vote.webbyawards.com/PublicVoting#/2025/podcasts/shows/music</a>

Next Question with Katie Couric

Your Brain on Tech

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/85d7461f-9bc1-47d6-a6c4-ae28006b2598/transcript

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