This week's next man up is Josh Conerly Jr. 

Conerly talks about being in Madrid Spain for the first time, his rookie season and how he plans to spend the bye week. 

And Roy Helu Jr. pulls up to talk about his Washington Legacy, his faith and how he wants to be remembered. 

All that and more on Next Man Up ! 

This week's next man up is Josh Conerly Jr.&nbsp;
Conerly talks about being in Madrid Spain for the first time, his rookie season and how he plans to spend the bye week.&nbsp;
And Roy Helu Jr. pulls up to talk about his Washington Legacy, his faith and how he wants to be remembered.&nbsp;
All that and more on Next Man Up !&nbsp;

Every episode, Bryan Colbert Jr. talks with current Commander stars and Legends from Washington's past. 

Every episode, Bryan Colbert Jr. talks with current Commander stars and Legends from Washington's past.

Next Man Up

Join your favorite Washington players in exclusive interviews with Bryan Colbert Jr.

Join your favorite Washington players in exclusive interviews with Bryan Colbert Jr.

"I played like s****" - Josh Conerly Jr. + Roy Helu Jr.'s faith | Next Man Up | Washington Commanders | NFL

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9dc4120a-84ce-4c6a-b367-b39c00527a7a/transcript

On our season 3 finale of the Next Man Up podcast, London Fletcher and Bobby Wagner pull up for a special conversation. Wagner became just the third player in NFL history to eclipse 2k career tackles. One of the other three to accomplish that? No other then London Fletcher. The two link up to give us a LEGENDARY LINEBACKER interview.

On our season 3 finale of the Next Man Up podcast, London Fletcher and Bobby Wagner pull up for a special conversation. Wagner became just the third player in NFL history to eclipse 2k career tackles. One of the other three to accomplish that? No other then London Fletcher. The two link up to give us a LEGENDARY LINEBACKER interview.

Future NFL Hall of Famers, London Fletcher & Bobby Wagner get their flowers 💐 🫡 | Next Man Up | Washington Commanders | NFL

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/34e68107-b25a-4add-8de9-b3cc0153a041/transcript

For our Next Man Up our PRO BOWL PUNTER, Tress Way, pulls up to talk about his time in Washington. We reflect on his 12 years here, his signature point and we even bring back an old "Hanging with Tress Way" segment for our OG fans!

 

And for our legend, Kedric Golston, who spent 12 years in the Burgundy & Gold pulls up to talk about being a high school head coach and his time in Washington. Make sure you subscribe and follow Next Man Up across all platforms!

For our Next Man Up our PRO BOWL PUNTER, Tress Way, pulls up to talk about his time in Washington. We reflect on his 12 years here, his signature point and we even bring back an old "Hanging with Tress Way" segment for our OG fans!
&nbsp;
And for our legend, Kedric Golston, who spent 12 years in the Burgundy &amp; Gold pulls up to talk about being a high school head coach and his time in Washington. Make sure you subscribe and follow Next Man Up across all platforms!

Tress Way on His Pro Bowl Season + Coach Kedric Golston Talks Memories | Next Man Up | Washington Commanders  | NFL

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4c8b29cd-d432-4e6e-9f83-b3c5012f534c/transcript

Commanders' defensive end Jacob Martin is our Next Man Up! Martin talks on his first season as a Washington Commander and how he's found success in his new role. Martin also talks about learning from Von Miller and the importance of these NFC East matchups. 

And for our legend, we wanted to get you in the holiday spirit! Fred Smoot joins the show to bring some holiday cheer and to talk about the ups and downs of an NFL season. 

Commanders' defensive end Jacob Martin is our Next Man Up! Martin talks on his first season as a Washington Commander and how he's found success in his new role. Martin also talks about learning from Von Miller and the importance of these NFC East matchups.&nbsp;
And for our legend, we wanted to get you in the holiday spirit! Fred Smoot joins the show to bring some holiday cheer and to talk about the ups and downs of an NFL season.&nbsp;

"Own your role" - Jacob Martin on the NFC East + Fred Smoot'a Claus | Next Man Up | Commanders | NFL

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c592708d-41d2-47f0-8815-b3bc0173762f/transcript

"I played like s****" - Josh Conerly Jr. + Roy Helu Jr.'s faith | Next Man Up | Washington Commanders | NFL

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