By Newsbreak Producer Shanell Daniel - Sobriety and knowing your limits when it comes to alcohol consumption plays a huge rule in one's overall wellness. That's according to Mokebe Thulo, CEO of AWARE.org, an organisation that champions youth wellbeing. In this week's Wellness Wake-Up, Thulo points out ways people can get their drinking under control and ultimately create a better 2025 for themselves...

<p>By Newsbreak Producer Shanell Daniel - Sobriety and knowing your limits when it comes to alcohol consumption plays a huge rule in one's overall wellness. That's according to Mokebe Thulo, CEO of AWARE.org, an organisation that champions youth wellbeing. In this week's Wellness Wake-Up, Thulo points out ways people can get their drinking under control and ultimately create a better 2025 for themselves...</p>

Award-winning Current Affairs and news talk show bringing you topical news issues of the week. Relevant to Lotus FM - we cover issues YOU want - beating deadlines, making headlines. 6-7am, 1-1:30pm weekdays and weekends from 1-2pm.

Award-winning Current Affairs and news talk show bringing you topical news issues of the week.

Newsbreak

Award-winning Current Affairs programme and News talk show bringing you topical news issues of the week relevant to Lotus FM - we cover issues YOU want to hear - beating deadlines, making headlines. 5-6am, 12-12:30pm weekdays and weekends from 12-1pm.

<p>Award-winning Current Affairs programme and News talk show bringing you topical news issues of the week relevant to Lotus FM - we cover issues YOU want to hear - beating deadlines, making headlines. 5-6am, 12-12:30pm weekdays and weekends from 12-1pm.</p>

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