John's show this week is a follow up to his conversation with Vikki Armstrong on her Olympics experience. This week they talk over healthful lifestyles we can all adopt to give us the chance for more fulfilling lives. Also, a special bonus topic.

John's show this week is a follow up to his conversation with Vikki Armstrong on her Olympics experience. This week they talk over healthful lifestyles we can all adopt to give us the chance for more fulfilling lives. Also, a special bonus topic.

Depend On Us. Featuring local news, weather, sports, and community voices on The Morning Show with Ken & Friends weekday mornings from 6-9am. Find local stories, state news, sports, video and more at wsjm.com and the WSJM Mobile app!

Depend On Us. Featuring local news, weather, sports, and community voices on The Morning Show with Ken &amp; Friends weekday mornings from 6-9am. Find local stories, state news, sports, video and more at wsjm.com and the WSJM Mobile app!

News/Talk/Sports 94.9 WSJM

Depend On Us. Featuring local news, weather, sports, and people on The Morning Show with Ken & Friends weekday mornings from 6-9am. Find local stories, state news, sports, video and more at wsjm.com and the WSJM Mobile app!

Depend On Us. Featuring local news, weather, sports, and people on The Morning Show with Ken &amp; Friends weekday mornings from 6-9am. Find local stories, state news, sports, video and more at wsjm.com and the WSJM Mobile app!