Linda Akeson McGurk, author of the new book, The Open Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day, says "it's important to be outside in every season because the benefits of being outside don't end just because it's dark and cold outside."

Linda Akeson McGurk, author of the new book, The Open Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day, says "it's important to be outside in every season because the benefits of being outside don't end just because it's dark and cold outside."

Highlights from KIRO Newsradio 97.3 FM.

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