Knights forward and enforcer, Mitch Barnett, makes his eagerly-awaited debut on the KNIGHTS // HQ Podcast.

From surprising pre-game rituals to becoming a father for the first time while at the Knights, 'Barney' talks about his incredible time in red and blue with a few ripping stories along the way - including what he really listens to before a game!

Mitch takes on his own player quiz to see how well he knows his own career while we also chat State of Origin and Rep Round ahead of this weekend culminating with Game II.

We also review the recent game against the Raiders including the heartbreaking finish, 'Crokes' first try in the NRL, 'Barney's' progression through the grades and look ahead to the back end of the 2022 campaign.

Plus, Mitch plays a new segment; Underated/Overated and we'll also answer some of your fan questions.

Listen and subscribe on newcastleknights.com.au, Apple, Spotify or wherever you get your podcasts, and don't forget to leave a review!

Brought to you by Maxwell Recruitment & Training.