Comedian Jen Curran thought she was having a normal pregnancy, but then the complications started. Her doctors told her to lose weight, but they were wrong. Weeks after giving birth, she received a diagnosis that turned her dream of motherhood upside down. This week’s practice is about letting go of disappointments and getting mad (and then moving forward). 



Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod



Resources from the show:


Read “When Things Fall Apart: Heart Advice for Difficult Times” by Pema Chödrön
Read “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life” by Jon Kabat Zinn





Learn more about today's guest:
Support The Ruby LA 



Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.



Did you try one of these weekly practices? We want to hear about it! Call 833-4-LEMONADA (833-453-6662) or email us newday@lemonnadamedia.com



To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.



Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com



Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 


Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium

Comedian<a href="https://twitter.com/jencurran?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor"> Jen Curran</a> thought she was having a normal pregnancy, but then the complications started. Her doctors told her to lose weight, but they were wrong. Weeks after giving birth, she received a diagnosis that turned her dream of motherhood upside down. This week’s practice is about letting go of disappointments and getting mad (and then moving forward). 
 
Want to connect? Join the New Day Facebook Group!  <a href="https://www.facebook.com/groups/newdaypod">https://www.facebook.com/groups/newdaypod</a>
 
Resources from the show:
 
<ul>
<li aria-level="1">Read<a href="https://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/1570623449/ref=asc_df_1570623449/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=312095945984&amp;hvpos=&amp;hvnetw=g&amp;hvrand=18094338637653840045&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9019537&amp;hvtargid=pla-489910560895&amp;psc=1&amp;tag=&amp;ref=&amp;adgrpid=60223809257&amp;hvpone=&amp;hvptwo=&amp;hvadid=312095945984&amp;hvpos=&amp;hvnetw=g&amp;hvrand=18094338637653840045&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9019537&amp;hvtargid=pla-489910560895"> “When Things Fall Apart: Heart Advice for Difficult Times”</a> by Pema Chödrön</li>
<li aria-level="1">Read <a href="https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787">“Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life”</a> by Jon Kabat Zinn</li>
</ul>
 
Learn more about today's guest:
<ul>
<li aria-level="1">Support <a href="https://therubyla.com/dei/">The Ruby LA </a></li>
</ul>
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to <a href="http://lemonadamedia.com/sponsors">lemonadamedia.com/sponsors</a>.
 
Did you try one of these weekly practices? We want to hear about it! Call 833-4-LEMONADA (833-453-6662) or email us <a href="mailto:new@lemonnadamedia.com">newday@lemonnadamedia.com</a> 
 
To follow along with a transcript and/or take notes for friends and family, go to <a href="https://lemonadamedia.com/show/newday/">lemonadamedia.com/show/newday/</a> shortly after the air date.
 
Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: <a href="http://www.clairebidwellsmith.com">www.clairebidwellsmith.com</a>
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at <a href="http://bit.ly/lemonadapremium">bit.ly/lemonadapremium</a>

Good Things from Lemonada Media is a podcast about the good people in the world who are rolling up their sleeves and working hard to make things better. Each week, we'll be talking about this country's most complex and confounding issues in an effort to affect systemic change, with a rotating cast of incredible guests and Lemonada hosts. From the dire condition of the American foster care system to the decline of Diversity, Equity and Inclusion initiatives, protecting democracy, and more, we’re focusing on solutions – with the people putting them into action.

Good Things from Lemonada Media is a podcast about the good people in the world who are rolling up their sleeves and working hard to make things better. Each week, we'll be talking about this country's most complex and confounding issues in an effort to affect systemic change, with a rotating cast of incredible guests and Lemonada hosts. From the dire condition of the American foster care system to the decline of Diversity, Equity and Inclusion initiatives, protecting democracy, and more, we’re focusing on solutions – with the people putting them into action.

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