How are you supposed to go on after suffering an unimaginable tragedy? Shortly after comedian Michael Cruz Kayne welcomed his identical twin boys into the world, his son Fisher suddenly passed away at only 34 days old. Michael and his wife were left trying to grieve their son while raising a newborn at the same time. This week, we talk about what helps in the face of loss and how to tell people that you’re not ready to stop talking about your grief. Michael and Claire answer your questions on child loss, from how to cope with anxiety, to how to let go of what you dreamt for your child. 

 

 

Resources from the show
Listen to Michael’s podcast “A Good Cry”
Read Claire’s book, “Anxiety: The Missing Stage of Grief”
Read “The 6th Stage of Grief: Making Meaning” by David Kessler 
Read “It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand” by Megan Devine 
Read “Grief Is Love: Living with Loss” by Marisa Renee Lee 
Read “Lincoln in the Bardo” by George Saunders 

 

Do you have a question about grief or other ways you can take care of your mental health? Send Claire a question to be featured on an upcoming episode www.bit.ly/newdayask

 

Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

 

Did you try one of these weekly practices? We want to hear about it! Call 833-4-LEMONADA (833-453-6662) or email us newday@lemonadamedia.com. 

 

To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.

 

Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

 

How are you supposed to go on after suffering an unimaginable tragedy? Shortly after comedian <a href="https://twitter.com/CruzKayne?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Michael Cruz Kayne</a> welcomed his identical twin boys into the world, his son Fisher suddenly passed away at only 34 days old. Michael and his wife were left trying to grieve their son while raising a newborn at the same time. This week, we talk about what helps in the face of loss and how to tell people that you&rsquo;re not ready to stop talking about your grief. Michael and Claire answer your questions on child loss, from how to cope with anxiety, to how to let go of what you dreamt for your child.&nbsp;
&nbsp;
&nbsp;
Resources from the show
<ul>
<li aria-level="1">Listen to Michael&rsquo;s podcast &ldquo;<a href="https://podcasts.apple.com/us/podcast/a-good-cry/id1586175225">A Good Cry</a>&rdquo;</li>
<li aria-level="1">Read Claire&rsquo;s book, &ldquo;<a href="https://www.amazon.com/Anxiety-Missing-Revolutionary-Approach-Understanding/dp/073823477X">Anxiety: The Missing Stage of Grief</a>&rdquo;</li>
<li aria-level="1">Read &ldquo;<a href="https://www.amazon.com/Finding-Meaning-Sixth-Stage-Grief/dp/1501192736">The 6th Stage of Grief: Making Meaning</a>&rdquo; by David Kessler&nbsp;</li>
<li aria-level="1">Read &ldquo;<a href="https://www.amazon.com/Its-That-Youre-Not-Understand/dp/1622039076/ref=sr_1_1?crid=T4W7K90OSE9O&amp;keywords=It%E2%80%99s+OK+That+You%E2%80%99re+Not+OK&amp;qid=1648146934&amp;s=books&amp;sprefix=its+ok+that+youre+not+ok%2Cstripbooks%2C76&amp;sr=1-1">It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand</a>&rdquo; by Megan Devine&nbsp;</li>
<li aria-level="1">Read &ldquo;<a href="https://www.amazon.com/Grief-Love-Marisa-Renee-Lee/dp/0306926024/ref=sr_1_1?crid=1SK0RDKJUL0AF&amp;keywords=grief+is+love&amp;qid=1648147016&amp;s=books&amp;sprefix=grief+is+lo%2Cstripbooks%2C99&amp;sr=1-1">Grief Is Love: Living with Loss</a>&rdquo; by Marisa Renee Lee&nbsp;</li>
<li aria-level="1">Read &ldquo;<a href="https://www.amazon.com/Lincoln-in-Bardo-George-Saunders-audiobook/dp/B01N1NU4K2/ref=sr_1_1?crid=1Z24M5LH2TQOQ&amp;keywords=Lincoln+in+the+Bardo+book&amp;qid=1648147164&amp;s=books&amp;sprefix=lincoln+in+the+bardo+book%2Cstripbooks%2C79&amp;sr=1-1">Lincoln in the Bardo</a>&rdquo; by George Saunders&nbsp;</li>
</ul>
&nbsp;
Do you have a question about grief or other ways you can take care of your mental health? Send Claire a question to be featured on an upcoming episode <a href="http://www.bit.ly/newdayask">www.bit.ly/newdayask</a>
&nbsp;
Want to connect? Join the New Day Facebook Group!&nbsp; <a href="https://www.facebook.com/groups/newdaypod">https://www.facebook.com/groups/newdaypod</a>
&nbsp;
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to <a href="http://lemonadamedia.com/sponsors">lemonadamedia.com/sponsors</a>.
&nbsp;
Did you try one of these weekly practices? We want to hear about it! Call 833-4-LEMONADA (833-453-6662) or email us <a href="mailto:new@lemonnadamedia.com">newday@lemonadamedia.com</a>.&nbsp;
&nbsp;
To follow along with a transcript and/or take notes for friends and family, go to <a href="https://lemonadamedia.com/show/newday/">lemonadamedia.com/show/newday/</a> shortly after the air date.
&nbsp;
Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: <a href="http://www.clairebidwellsmith.com">www.clairebidwellsmith.com</a>.
&nbsp;
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.&nbsp;
&nbsp;
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at <a href="http://bit.ly/lemonadapremium">bit.ly/lemonadapremium</a>.
&nbsp;

Good Things from Lemonada Media is a podcast about the good people in the world who are rolling up their sleeves and working hard to make things better. Each week, we'll be talking about this country's most complex and confounding issues in an effort to affect systemic change, with a rotating cast of incredible guests and Lemonada hosts. From the dire condition of the American foster care system to the decline of Diversity, Equity and Inclusion initiatives, protecting democracy, and more, we’re focusing on solutions – with the people putting them into action.

Good Things from Lemonada Media is a podcast about the good people in the world who are rolling up their sleeves and working hard to make things better. Each week, we'll be talking about this country's most complex and confounding issues in an effort to affect systemic change, with a rotating cast of incredible guests and Lemonada hosts. From the dire condition of the American foster care system to the decline of Diversity, Equity and Inclusion initiatives, protecting democracy, and more, we’re focusing on solutions – with the people putting them into action.

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