Ify and Dani kick off Mental Health May, with therapist Karen Erlichman. Together, they take a look at the history and therapeutic practice of somatic therapy.

Footnotes:
Interview with Peter Levine
Somatic Therapy
Bessel Van Der Kolk
Hakomi Method 
Monica LaSage TED Talk

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Ify and Dani kick off Mental Health May, with therapist Karen Erlichman. Together, they take a look at the history and therapeutic practice of somatic therapy.Footnotes:<ol>
<li><a href="https://www.psychotherapy.net/interview/interview-peter-levine">Interview with Peter Levine</a></li>
<li><a href="Https://traumahealing.org/about-us/">Somatic Therapy</a></li>
<li><a href="https://www.besselvanderkolk.com/">Bessel Van Der Kolk</a></li>
<li><a href="https://hakomiinstitute.com/about/the-hakomi-method">Hakomi Method </a></li>
<li><a href="https://www.youtube.com/watch?v=UU7eSxcBhpM">Monica LaSage TED Talk</a></li>
</ol> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In Nerdificent comedians, Ify Nwadiwe and Dani Fernandez break down all that is nerdy. Whether you’ve spent years rolling dice in a friend’s basement or got hooked after seeing a comic book movie, they’ve got something for you. Each episode Dani and Ify deep dive into a nerdy subject or subculture and break down the history, culture, and future of it; all while making you laugh.

Nerdificent

Mental Health May: Somatic Therapy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ee9f13ca-db12-4f9a-8667-ae270181b8e4/transcript

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