Here we are with Episode 2 of Regain Control, the guide to taking your life back, getting back out there, while helping you feel well, beat pain and more!

This time, My Social Support Network's very own Paula Billig takes us through how to beat pain, and it's partly about learning how to breath. Most people find that hard to believe, but scientific pain management uses breathing as a key way to cope with pain - and here's your first level access pass! 

Here we are with Episode 2 of Regain Control, the guide to taking your life back, getting back out there, while helping you feel well, beat pain and more!
This time, My Social Support Network's very own Paula Billig takes us through how to beat pain, and it's partly about learning how to breath. Most people find that hard to believe, but scientific pain management uses breathing as a key way to cope with pain - and here's your first level access pass!&nbsp;

My Social Support Network (MSSN) podcast is a series to guide you along your path to recovery while on Worker’s Compensation.

In this series we will answer questions from you and provide information from experts and people with lived experience currently going through Workers Compensation, and those who have made their way to the other side.

Through these interactions we will be giving you tools, advice, but mostly importantly encouragement on what can be a stressful time when you’re also recovery from an injury sustained in your workplace.

My Social Support Network (MSSN) podcast is a series to guide you along your path to recovery while on Worker’s Compensation.
In this series we will answer questions from you and provide information from experts and people with lived experience currently going through Workers Compensation, and those who have made their way to the other side.
Through these interactions we will be giving you tools, advice, but mostly importantly encouragement on what can be a stressful time when you’re also recovery from an injury sustained in your workplace.

My Social Support Network

My Social Support Network podcast is a series to guide you along your path to recovery while on Worker’s Compensation.

In this series we will answer questions from you and provide information from experts and people with lived experience currently going through Workers Compensation, and those who have made their way to the other side.

Through these interactions we will be giving you tools, advice, but mostly importantly encouragement on what can be a stressful time when you’re also recovery from an injury sustained in your workplace.

My Social Support Network podcast is a series to guide you along your path to recovery while on Worker’s Compensation.
In this series we will answer questions from you and provide information from experts and people with lived experience currently going through Workers Compensation, and those who have made their way to the other side.
Through these interactions we will be giving you tools, advice, but mostly importantly encouragement on what can be a stressful time when you’re also recovery from an injury sustained in your workplace.

My Social Support Network - Ep 27. You're Bad At Breathing

https://api.omny.fm/orgs/ee72f80a-f006-4852-9433-b11e0026fd95/clips/5b226521-d605-4c77-9184-b2ba002ab22c/transcript

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